2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
3200 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2016 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:58.17 |
| One Mile Run | 4:16.11 |
| 3000 Meter Run | 8:26.58 |
| 5000 Meter Run | 14:58.10 |
| outdoor | |
| 1500 Meter Run | 3:59.66 |
| 3000 Meter Run | 8:38.00 |
| 5000 Meter Run | 14:41.07 |
| 10,000 Meter Run | 30:17.39 |
| cc | |
| 5000 Meter Run | 16:03.00 |
| 8000 Meter Run | 25:00.80 |
| Five Mile Run | 26:20.80 |
| 10,000 Meter Run | 32:12.00 |
High School
| outdoor | |
| 800 Meter Run | 2:01.17 |
| 1500 Meter Run | 4:21.97 |
| 1600 Meter Run | 4:32.31 |
| 3000 Meter Run | 10:19.84 |
| 3200 Meter Run | 9:55.15 |
| 2000 Meter Steeplechase | 7:47.33 |
| indoor | |
| 800 Meter Run | 2:34.84 |
| One Mile Run | 5:07.31 |
| 3000 Meter Run | 10:20.41 |
| 2 Mile Run | 11:28.61 |
| cc | |
| 3200 Meter Run | 10:13.87 |
| Three Mile Run | 15:48.32 |
| 5000 Meter Run | 15:43.79 |
