2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
5000 Meter Run | 15:02.11 |
CC | |
6,000 Meter Run | 18:03.60 |
8000 Meter Run | 23:08.00 |
Five Mile Run | 24:23.40 |
10,000 Meter Run | 29:53.00 |
High School
Outdoor | |
800 Meter Run | 1:58.17 |
1500 Meter Run | 4:02.17 |
1600 Meter Run | 4:11.55 |
One Mile Run | 4:20.04 |
3000 Meter Run | 8:27.95 |
3200 Meter Run | 8:50.00 |
2 Mile Run | 9:05.19 |
5000 Meter Run | 14:21.64 |
Indoor | |
One Mile Run | 4:14.47 |
CC | |
3000 Meter Run | 9:05.76 |
4000 Meter Run | 12:22.40 |
2.x Mile Run (CC Short Course) | 14:14.90 |
Three Mile Run | 14:06.00 |
5000 Meter Run | 14:44.80 |
Open
Outdoor | |
1600 Meter Run | 4:17.44 |
Middle School
Indoor | |
1600 Meter Run | 4:47.77 |
CC | |
2 Mile Run | 11:21.10 |