2025 - Indoor
8000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
One Mile Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.54 |
800 Meter Run | 1:59.16 |
1600 Meter Run | 4:20.89 |
3200 Meter Run | 9:09.21 |
2 Mile Run | 9:25.93 |
Indoor | |
One Mile Run | 4:21.05 |
CC | |
3200 Meter Run | 10:57.30 |
2 Mile Run | 10:06.08 |
2.x Mile Run (CC Short Course) | 14:05.10 |
Three Mile Run | 15:53.99 |
5000 Meter Run | 15:30.00 |
College
Outdoor | |
1500 Meter Run | 3:55.32 |
3000 Meter Run | 8:28.03 |
5000 Meter Run | 14:39.74 |
10,000 Meter Run | 31:15.89 |
Indoor | |
One Mile Run | 4:11.43 |
3000 Meter Run | 8:22.60 |
5000 Meter Run | 14:45.87 |
8000 Meter Run | 24:54.00 |
CC | |
5000 Meter Run | 15:19.90 |
8000 Meter Run | 24:27.00 |
10,000 Meter Run | 31:05.60 |