Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:07.32 Jun 24, 2026
1600m 5:11.16 Apr 11, 2019
3000m 9:02.00 Jun 18, 2022
5K 15:04.48 May 23, 2026
3K Steeple 9:15.18 Jun 7, 2026
1500m 4:07.32 Jun 24, 2026
1600m 5:11.16 Apr 11, 2019
3000m 9:02.00 Jun 18, 2022
3200m 11:24.29 Apr 26, 2019
800m 2:07.57 Jun 26, 2021
5K 15:04.48 May 23, 2026
3K Steeple 9:15.18 Jun 7, 2026
2 Mile 12:28.50 Aug 24, 2018
4K 15:56.03 Sep 15, 2018
3 Mile 18:49.81 Oct 22, 2018
5K 18:59.22 Sep 29, 2018
3.x Mile 20:04.00 Dec 14, 2025
1500m 4:19.69 Feb 13, 2022
1500m 4:54.48 Mar 21, 2019
1600m 5:11.16 Apr 11, 2019
3000m 10:36.43 Mar 21, 2019
3200m 11:24.29 Apr 26, 2019
2 Mile 12:28.50 Aug 24, 2018
4K 15:56.03 Sep 15, 2018
3 Mile 18:49.81 Oct 22, 2018
5K 18:59.22 Sep 29, 2018
800m 2:07.57 Jun 26, 2021
1500m 4:07.32 Jun 24, 2026
3000m 9:02.00 Jun 18, 2022
5K 15:04.48 May 23, 2026
3K Steeple 9:15.18 Jun 7, 2026
1500m 4:19.69 Feb 13, 2022
3.x Mile 20:04.00 Dec 14, 2025
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2025 - Cc

3.x Mile Run

2025 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2022 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2022 - Indoor

1500 Meter Run

2021 - Outdoor

800 Meter Run

3000 Meter Run

2020 - Outdoor

800 Meter Run

1500 Meter Run

2019 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2018 - Cc

2 Mile Run

4000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.