2026 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Cc
4000 Meter Run
5000 Meter Run
2021 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
2020 - Cc
4000 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:19.26 |
| One Mile Run | 5:06.07 |
| 3000 Meter Run | 10:45.88 |
| 5000 Meter Run | 17:58.32 |
| outdoor | |
| 800 Meter Run | 2:19.69 |
| 1500 Meter Run | 4:43.55 |
| cc | |
| 5000 Meter Run | 18:36.20 |
| 6,000 Meter Run | 22:33.00 |
High School
| outdoor | |
| 800 Meter Run | 2:25.29 |
| 1500 Meter Run | 5:05.96 |
| 1600 Meter Run | 5:22.42 |
| 3000 Meter Run | 11:42.87 |
| 3200 Meter Run | 11:36.00 |
| indoor | |
| 3000 Meter Run | 11:17.60 |
| cc | |
| 2 Mile Run | 19:18.00 |
| 4000 Meter Run | 17:50.50 |
| 2.x Mile Run (CC Short Course) | 14:20.96 |
| Three Mile Run | 19:51.31 |
| 5000 Meter Run | 20:26.74 |
Middle School
| outdoor | |
| 800 Meter Run | 2:28.44 |
| 1500 Meter Run | 5:05.33 |
| 3000 Meter Run | 11:37.77 |
| 100 Meter Hurdles | 19.52 |
| 300 Meter Hurdles | 1:01.37 |
| High Jump | 3-8 |
| Long Jump | 11-11 |
| cc | |
| 3200 Meter Run | 20:47.30 |
| 2 Mile Run | 17:44.30 |
