Personal Records
| Event | Mark | Houston Metro / Topeka Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 5:28.34 | — | May 6, 2023 | ||
| 3000m | 10:40.45 | — | Feb 6, 2026 | ||
| 5K | 18:10.19 | — | Feb 20, 2026 | ||
| 6K | 22:17.40 | — | Nov 8, 2025 | ||
| 3K Steeple | 11:21.39 | — | May 20, 2026 |
Results
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2026 - Cc
5000 Meter Run
6,000 Meter Run
2026 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
2021 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run