Season
Level
Personal Records Personal Records
Event Mark DFW Metroplex State National Date
1600m 6:16.74 — Mar 30, 2023
3200m 13:55.17 — Mar 18, 2023
2 Mile 15:34.80 — Aug 20, 2022
5K 22:36.30 — Sep 30, 2021
1600m 6:16.74 — Mar 30, 2023
3200m 13:55.17 — Mar 18, 2023
2 Mile 15:34.80 — Aug 20, 2022
5K 22:36.30 — Sep 30, 2021
1600m 6:16.74 — Mar 30, 2023
3200m 13:55.17 — Mar 18, 2023
2 Mile 15:34.80 — Aug 20, 2022
5K 22:36.30 — Sep 30, 2021
2 Mile 23:56.00 — Sep 1, 2018
See where Ryan ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 44 of Ryan Hellenguard’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

5000 Meter Run

2018 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.