Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 30.55 | — | Dec 8, 2019 | |
| 100mH | 16.38 | — | Mar 31, 2021 | |
| 300mH | 47.77 | — | Mar 31, 2021 | |
| High Jump | 4-10 | — | Mar 5, 2020 | |
| Triple Jump | 36-0.75 | — | Apr 23, 2021 |
Results
PRO
See all 50 of Monica Tamak's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2022 - Outdoor
Triple Jump
2021 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2020 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
Triple Jump
2020 - Indoor
200 Meter Dash
Triple Jump