Personal Records Personal Records
Event Mark State National Date
800m 2:42.71 Apr 12, 2022
1600m 5:43.91 Feb 25, 2023
3200m 12:04.25 Feb 25, 2023
2 Mile 13:46.60 Sep 16, 2021
5K 20:45.40 Oct 13, 2022
800m 2:42.71 Apr 12, 2022
1600m 5:43.91 Feb 25, 2023
3200m 12:04.25 Feb 25, 2023
3200m 15:22.70 Sep 14, 2019
2 Mile 13:46.60 Sep 16, 2021
3 Mile 20:40.60 Sep 24, 2022
5K 20:45.40 Oct 13, 2022
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2023 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

1600 Meter Run

3200 Meter Run

2019 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.