21:30
High School Boys' 5k Gold...

26:18
High School Girls' 5k Gold...

27:36
High School Boys' 5k 6A...

24:30
High School Girls' 5k 6A...

24:12
High School Girls' 5k 6A...

06:38
6A Boys 5K Finals Section 1...

05:16
Elite Boys 5K Finals Section 1...

05:32
Elite Girls 5K Finals Section 1...

04:23
High School Girls' 200m 6A, Finals 1...

02:59
High School Girls' 100m 6A, Finals 1...

05:06
High School Girls' 800m 6A, Finals 1...

07:18
High School Girls' 4x400m Relay 6A, Finals 1...

07:06
High School Boys' 1600m 6A, Finals 1...

07:54
High School Girls' 1600m 6A, Finals 1...

02:24
High School Girls' 200m 6A, Finals 1...

05:24
High School Girls' 400m 6A, Finals 1...

02:06
High School Girls' 100m 6A, Finals 1...

04:06
High School Girls' 800m 6A, Finals 1...

05:00
High School Girls' 4x400m Relay 6A, Prelims 1...

01:54
High School Girls' 200m 6A, Prelims 1...

02:30
High School Girls' 400m 6A, Prelims 1...

03:48
High School Boys' 4x200m Relay 6A, Prelims 1...

05:24
High School Girls' 100m 6A, Prelims 1...

02:24
High School Girls' 4x100m Relay 6A, Prelims 1...

12:42
High School Boys' 3200m 6A, Finals 1...

17:36
High School Girls' 3200m 6A, Finals 1...

00:52
Girls 100 Finals Section 1...

00:46
Boys 100 Finals Section 1...

01:57
Boys 4x200 Relay Finals Section 1...

00:51
Girls 200 Finals Section 1...

05:59
Girls 1600 Finals Section 1...

05:04
Boys 1600 Finals Section 1...

04:27
Girls 4x400 Relay Finals Section 1...

03:50
Boys 4x400 Relay Finals Section 1...

02:51
Girls 800 Finals Section 1...

00:58
Girls 4X100 Relay Finals Section 1...

10:52
Boys 3200 Finals Section 1...

13:19
Girls 3200 Finals Section 1...

09:00
High School Boys' 1500m, Finals 5...

02:30
High School Girls' 400m, Finals 1...

01:24
High School Girls' 100m, Finals 1...

04:12
High School Girls' 800m, Finals 1...

06:12
High School Girls' 1500m, Finals 3...

01:54
High School Girls' 200m, Prelims 12...

01:30
High School Girls' 200m, Prelims 8...

01:36
High School Girls' 100m, Finals 1...

14:18
High School Girls' 3k, Finals 2...

11:54
High School Boys' 3k, Finals 3...

02:36
High School Girls' 400m, Prelims 12...

02:18
High School Girls' 400m, Prelims 10...

02:54
High School Boys' 400m, Prelims 10...

01:42
High School Boys' 400m, Prelims 3...

01:24
High School Boys' 110m Hurdles, Prelims 5...

04:12
High School Girls' 800m, Prelims 1...

04:54
High School Boys' 800m, Prelims 1...

04:41
High School Boys' 4x400m Relay, Finals 3...

10:05
High School Boys' 3200m, Finals 3...

11:41
High School Girls' 3200m, Finals 3...

02:41
High School Boys' 800m, Finals 5...

02:48
High School Girls' 800m, Finals 6...

01:59
High School Boys' 400m, Finals 4...

02:06
High School Girls' 400m, Finals 10...

02:06
High School Girls' 400m, Finals 9...

01:59
High School Girls' 400m, Finals 6...

03:06
High School Girls' 100m, Finals 1...

01:48
High School Boys' 4x100m Relay, Finals 3...

01:33:51
High School Girls' 3200m, Finals 1...

01:42
High School Boys' 300m Hurdles, Prelims 7...

01:35
High School Girls' 300m Hurdles, Prelims 8...

01:42
High School Girls' 300m Hurdles, Prelims 7...

01:41
High School Girls' 300m Hurdles, Prelims 5...

01:24
High School Boys' 200m, Prelims 5...

01:17
High School Girls' 200m, Prelims 8...

08:54
High School Boys' 4x800m Relay, Finals 2...

10:41
High School Girls' 4x800m Relay, Finals 1...

01:17
High School Girls' 100m, Prelims 5...

01:17
High School Boys' 110m Hurdles, Prelims 6...

01:35
High School Boys' 110m Hurdles, Prelims 1...

01:11
High School Girls' 100m Hurdles, Prelims 8...

01:12
High School Girls' 100m Hurdles, Prelims 5...

01:05
High School Girls' 100m Hurdles, Prelims 3...

02:48
High School Boys' 4x200m Relay, Finals 4...

03:06
High School Girls' 4x200m Relay, Finals 5...

02:54
High School Girls' 4x200m Relay, Finals 5...

13:26
Girls 3200 Finals Section 1...

11:10
Boys Distance Medley Relay Finals Section 2...

13:57
Girls Distance Medley Relay Finals Section 1...

03:56
Boys 4x400 Relay Finals Section 3...

04:37
Girls 4x400 Relay Finals Section 2...

04:58
Boys 1600 Finals Section 2...

05:18
Boys 1600 Finals Section 1...

06:24
Girls 1600 Finals Section 2...

06:35
Girls 1600 Finals Section 1...

01:08
Boys 300 Hurdles Finals Section 5...

01:05
Boys 300 Hurdles Finals Section 4...

01:11
Girls 300 Hurdles Finals Section 5...

01:10
Girls 300 Hurdles Finals Section 4...

01:50
Boys 4x200 Relay Finals Section 3...

02:07
Girls 4x200 Relay Finals Section 2...

00:36
Boys 100 Finals Section 7...

00:36
Boys 100 Finals Section 6...

00:35
Girls 100 Finals Section 5...

00:41
Boys 110 Hurdles Finals Section 4...

09:22
Boys 4x800 Relay Finals Section 1...

10:52
Girls 4x800 Relay Finals Section 1...

00:39
Girls 100 Hurdles Finals Section 4...

01:09
Boys 4x100 Relay Finals Section 3...

01:13
Girls 4x100 Relay Finals Section 1...

04:45
Boys 1600 Sprint Medley Relay Finals Section 1...

05:14
Girls 1600 Sprint Medley Relay Finals Section 1...

02:03
Boys 4x200 Relay Finals Section 1...

02:16
Girls 4x200 Relay Finals Section 1...

00:42
Boys 100 Finals Section 2...

00:47
Boys 100 Finals Section 1...

00:45
Girls 100 Finals Section 4...

01:18
Boys 4x100 Relay Finals Section 1...

Girls 4x100 Relay Finals Section 1...

09:44
Boys 4x800 Relay Finals Section 1...

11:17
Girls 4x800 Relay Finals Section 1...

00:39
Boys 110 Hurdles Finals Section 1...

Girls 100 Hurdles Finals Section 2...

00:40
Girls 100 Hurdles Finals Section 1...

12:58
Boys Distance Medley Relay Finals Section 1...

15:07
Girls Distance Medley Relay Finals Section 1...

Boys 300 Hurdles Finals Section 1...

01:18
Girls 300 Hurdles Finals Section 1...

05:35
Boys 1600 Finals Section 2...

04:59
Boys 1600 Finals Section 1...

06:51
Girls 1600 Finals Section 2...

06:03
Girls 1600 Finals Section 1...

04:13
Boys 4x400 Relay Finals Section 1...

04:58
Girls 4x400 Relay Finals Section 1...

12:27
Boys 3200 Finals Section 1...

13:30
Girls 3200 Finals Section 1...

19:41
Boys 4x1600 Relay Finals Section 1...

25:09
Girls 4x1600 Relay Finals Section 1...

02:09
Boys 800 Sprint Medley Relay Finals Section 1...

02:25
Girls 800 Sprint Medley Relay Finals Section 1...

20:17
High School Boys 5k Gold...

08:14
6A Boys 5K Finals Section 1...

10:01
6A Girls 5K Finals Section 1...

07:37
6A Boys 5K Finals Section 1...

08:18
6A Girls 5K Finals Section 1...

12:09
White Girls 5K Finals Section 1...

12:23
Green Girls 5K Finals Section 1...

08:43
White Boys 5K Finals Section 1...

11:06
Green Boys 5K Finals Section 1...

09:20
Red Boys 5K Finals Section 1...

13:30
Elite Girls 5K Elite Section 1...

04:53
High School Girls' 800m Class 6A, Finals 1...

02:40
Girls 800m Finals Section 1...

01:24
Girls 4x100 Relay Finals Section 1...

13:55
Girls Distance Medley Relay Finals Section 1...

00:27
Boys 60 Prelims Heat 22...

03:21
Gold Girls 3 Mile Finals Section 1...

02:12
High School Girls' 100m Hurdles Class 6A, Finals 1...

04:48
High School Girls' 800m Class 6A, Finals 1...

06:42
High School Girls' 1600m 6A, Finals 1...

01:46
High School Girls' 400m 6A, Finals 1...

01:48
High School Girls' 100m Hurdles 6A, Finals 1...

03:12
High School Girls' 800m 6A, Finals 1...

05:11
High School Girls' 4x400m Relay 6A, Prelims 2...

01:40
High School Girls' 400m 6A, Prelims 2...

01:11
High School Girls' 100m 6A, Prelims 2...

02:29
High School Girls' 100m Hurdles 6A, Prelims 1...

04:24
High School Boys' 4x400m Relay, Finals 1...

05:06
High School Girls' 4x400m Relay, Finals 3...

03:59
High School Boys' 400m, Finals 1...

01:35
High School Boys' 4x100m Relay, Finals 2...

01:30
High School Girls' 4x100m Relay, Finals 3...

04:48
High School Mixed 4x400m Relay, Finals 1...

01:00
High School Boys' 300m Hurdles, Prelims 6...

09:00
High School Boys' 4x800m Relay, Finals 2...

00:54
High School Boys' 100m, Prelims 4...

00:54
High School Girls' 100m Hurdles, Prelims 5...

02:36
High School Boys' 4x200m Relay, Finals 2...

03:12
High School Girls' 4x200m Relay, Finals 3...

13:06
6A Girls 5K Finals Section 1...

01:48
Girls' 200m 6A , Finals 1...

01:53
Girls' 100m 6A , Finals 1...

01:06
High School Girls' 200m 6A , Finals 1...

01:12
High School Girls' 100m 6A, Finals 1...

01:00
High School Girls' 200m 6A...

00:54
High School Girls' 100m 6A...

03:33
Boys 4x400 Heat 1...

10:19
Girls 4x800 Relay Finals Section 1...

09:15
Boys 4x800 Relay Finals Section 1...

01:12
Girls 400 Finals Section 1...

01:41
Girls 300 Hurdles Finals Section 1...

00:50
Girls 200 Finals Section 1...

01:08
Boys 400 Finals Section 1...

01:04
Boys 300 Hurdles Finals Section 3...

01:06
Boys 300 Hurdles Finals Section 2...

00:41
Boys 200 Finals Section 2...

00:42
Girls 100 Finals Section 3...

00:18
Girls 100 Finals Section 1...

00:41
Boys 110 Hurdles Finals Section 1...

00:15
Girls 100 Hurdles Finals Section 1...

00:43
Boys 110 Hurdles Finals Section 2...

01:17
Girls 4x100 Relay Finals Section 1...

16:41
6A Girls 5K Finals Section 1...

01:05
Boys 300 Hurdles Finals Section 1...

11:02
Boys 3200 Finals Section 1...

13:29
Girls 3200 Finals Section 1...

09:24
6A Girls 5K Finals Section 1...

07:17
6A Girls 5K Finals Section 1...

08:46
McNeil Girls Gold...

11:37
6A 5K Boys...

09:13
McNeil Boys Gold...

14:41
6A Girls 5K...

06:00
JV Boys 3 Mile Finals...

11:09
Boys 3200 Finals Section 1...

11:58
Boys Distance Medley Relay Finals Section 1...

01:22
Girls 4x100 Relay Finals Section 1...

00:56
Girls 300 Hurdles Finals Section 1...

00:40
Girls 100 Hurdles Finals Section 1...

06:55
Girls 1600 Finals Section 1...

04:14
Boys 4x400 Relay Finals Section 1...

01:23
Boys 4x100 Relay Finals Section 1...

00:54
Boys 110 Hurdles Finals Section 1...

01:31
Boys 300 Hurdles Finals Section 1...

00:25
Boys 100 Finals Section 1...

00:25
Boys 100 Finals Section 1...

00:54
Boys 110 Hurdles Finals Section 1...

01:31
Boys 300 Hurdles Finals Section 1...

01:04
Girls 1600...

01:53
Boys 100...

01:53
Boys 100...

01:28
Boys 110 Hurdles...

02:08
Boys 800 Ivan Garcia...

01:19
Girls 800 Sophie Atkinson...

04:00
Girls 6A 5K...

03:02
Region 3 6A girls...

02:33
6A Boys...

05:05
Girls JV 2 Mile Finals Section 1...

05:10
Boys 5K Finals Section 1...

05:53
Girls 5K Finals Section 1...

00:13
Boys 100 Finals Section 1...

01:29
Girls 4x100 Relay Finals Section 1...

00:18
Boys 100 Finals Section 1...

06:06
Girls 1600 Finals Section 1...

12:46
Girls 3200 Finals Section 1...

13:34
Girls Distance Medley Relay Finals Section 1...

00:31
Boys 100 Finals Section 1...

05:02
Boys 1600 Finals Section 1...

11:21
Boys Distance Medley Relay Finals Section 1...

10:59
Boys 3200 Finals Section 1...

01:19
Girls 400 Finals Section 1...

01:55
Girls 4x200 Relay Finals Section 1...

01:40
Girls 4x400 Relay Finals Section 1...

00:58
Boys 4x100 Relay Finals Section 1...

00:26
Boys 100 Finals Section 1...

04:39
Girls 4x400 Relay Finals Section 1...

04:55
Girls Sprint Medley Relay Prelims Section 1...

14:20
Girls Distance Medley Relay Finals Section 1...

08:32
Boys Distance Medley Relay Prelims Section 1...

11:20
Boys 3200 Finals Section 1...

12:45
Girls 3200 Finals Section 1...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...