01:18
High School Boys' 400m, Finals 1...

02:06
High School Boys' 60m, Prelims 1...

00:53
High School Boys' 60m Hurdles, Prelims 10...

01:11
High School Boys' 400m, Prelims 19...

01:12
Youth Girls' 400m, Finals 1 - Age 11...

01:30
Youth Boys' 400m Hurdles, Semi-Finals 7 - Age 15-16...

01:24
Youth Boys' 400m Hurdles, Semi-Finals 4 - Age 15-16...

04:53
Youth Girls' 4x400m Relay, Finals 2 - Age 12...

00:41
Youth Girls' 200m, Finals 1 - Age 11...

00:42
Youth Boys' 200m, Finals 1 - Age 10...

01:29
Youth Boys' 400m Hurdles, Finals 2 - Age 15-16...

00:54
Youth Boys' 200m Hurdles, Finals 1 - Age 13...

02:54
Youth Boys' 800m, Finals 1 - Age 14...

02:59
Youth Girls' 800m, Finals 1 - Age 11...

00:23
Youth Girls' 100m, Prelims 1 - Age 12...

00:24
Youth Boys' 100m, Prelims 2 - Age 10...

00:36
Youth Boys' 110m Hurdles, Finals 2 - Age 15-16...

01:23
Youth Boys' 400m, Finals 8 - Age 15-16...

01:24
Youth Boys' 400m, Finals 6 - Age 15-16...

01:06
Youth Boys' 400m, Finals 2 - Age 14...

01:23
Youth Boys' 400m, Finals 2 - Age 13...

01:23
Youth Boys' 400m, Finals 2 - Age 10...

01:29
Youth Girls' 400m, Finals 2 - Age 11...

00:48
Youth Boys' 200m, Prelims 9 - Age 15-16...

00:42
Youth Boys' 200m, Prelims 9 - Age 15-16...

00:42
Youth Boys' 200m, Prelims 4 - Age 13...

00:42
Youth Boys' 200m, Prelims 2 - Age 11...

00:36
Youth Boys' 200m, Prelims 3 - Age 10...

00:41
Youth Boys' 200m, Prelims 2 - Age 10...

00:41
Youth Boys' 200m, Prelims 6 - Age 9...

00:47
Youth Girls' 200m, Prelims 16 - Age 15-16...

01:00
Youth Girls' 200m, Prelims 4 - Age 14...

00:48
Youth Girls' 200m, Prelims 3 - Age 12...

00:47
Youth Girls' 200m, Prelims 4 - Age 11...

00:59
Youth Girls' 200m, Prelims 2 - Age 11...

00:47
Youth Girls' 200m, Prelims 4 - Age 10...

00:47
Youth Girls' 200m, Prelims 3 - Age 9...

01:42
High School Women's 60m, Finals 1 - Age 17-18...

00:06
High School Women's 60m, Finals 1 - Age 17-18...

02:06
High School Boys' 60m Hurdles, Finals 1 - Age 17-18...

03:18
High School Boys' 60m Hurdles, Finals 1 - Age 15-16...

01:36
High School Boys' 400m, Finals 3 - Age 17-18...

01:42
High School Boys' 400m, Finals 3 - Age 15-16...

02:00
High School Girls' 400m, Finals 5 - Age 17-18...

07:29
Youth Girls' 4x400m Relay, Finals 1 - Age 10...

02:24
Youth Girls' 400m, Finals 1 - Age 10...

00:42
Youth Girls' 200m, Finals 1 - Age 10...

02:42
Youth Boys' 100m Hurdles, Finals 1 - Age 14...

03:48
Youth Boys' 800m, Finals 1 - Age 13...

01:46
Youth Boys' 200m Hurdles, Finals 1 - Age 14...

03:55
Girls 4x400 Relay Finals Section 1 - 17-18 YO...

03:55
Girls 4x400 Relay Finals Section 1 - 17-18 YO...

00:31
Boys 200 Semis Heat 2 - 10 YO...

03:59
Girls 200 Semis Heat 1 - 8 & Under...

01:13
Boys 400 Prelims Heat 10 - 11 YO...

01:13
Boys 400 Prelims Heat 6 - 11 YO...

01:31
Girls 400 Prelims Heat 4 - 8 & Under...

00:49
Boys 200 Prelims Heat 7 - 11 YO...

00:25
Boys 200 Prelims Heat 2 - 10 YO...

00:33
Girls 200 Prelims Heat 12 - 8 & Under...

00:31
Girls 200 Prelims Heat 3 - 8 & Under...

03:01
Girls 800 Prelims Heat 3 - 17-18 YO...

21:04
Girls 1500 Racewalk Finals Section 1 - 11 YO...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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