Discussion Posts

Topic/Message
2 months ago Crossover gait
Anyone know of a person who could help with crossover gait or even exercises that can help?
1 year ago District 12 6A
District 12 6A results are listed with the wrong date (10/11) and wrong location (Lufkin). It sho...
1 year ago 9th annual Larry Gnatzig invitational
Come on Nimitz high school!! Really no results anywhere on the web
1 year ago 9th annual Larry Gnatzig invitational
Anyone have results for the 9th annual larry Gnatzig invitational held Saturday 9/30 @ Lone Star ...
1 year ago Recommended order of recovery after a hard workout
What is the proper order to help with sore legs after a hard workout? Is it stretching, ice bath,...
2 years ago Clear creek Max Blansit Relays
Why does the results for the Clear Creek Max Blansit relays on Friday 3/10 only show 6 runners on...
2 years ago vo2max test
Thanks for the reply. I had my daughter tested and he made her run for 12 minutes. I was curious ...
2 years ago vo2max test
What's your ideal way of testing your students vo2max, 15 minutes, 1 mile etc?
2 years ago To take a break between season's or not
Thanks for the input. I for one believe in the recommended 2 week break. From what I'm reading th...
2 years ago To take a break between season's or not
I have heard both sides from different articles. Now I'm asking everyone here. Do you feel that R...
2 years ago Lufkin coke classic meet
Can someone please tell me why the Lufkin coke classic meet held on 10/06 (Thursday) is only show...
2 years ago Willis wildkat Invitational
milesplit 2011 - listed as 5k milesplit 2012 - listed as 5k milesplit 2013 - listed as 5k info ...
2 years ago Willis wildkat Invitational
[img]http://www.milesplit.com/static/196384/e[/img] the info in the photo I received says it's a...
2 years ago Texas A&M Invitational 2016
http://tx.milesplit.com/meets/249671
2 years ago Texas A&M Invitational 2016
Try going to their meet in the calendar section. There is 2 people listed there with their phone ...
2 years ago Texas A&M Invitational 2016
Info shows girks JV is running a 3K.All boys including boys freshman run a 5k
2 years ago Willis wildkat Invitational
Does anyone know where I can find the Willis Wildkat Invitational XC results that took place on T...
3 years ago Cross country training
Can anyone recommend a good cross country training camp in Texas for a high schooler. (Houston area)