10 Social Media Accounts To Follow This Weekend

Sep 27, 2019

photo credit: jcsocialmarketing.com

Social Media has taken over the world. You have all kinds of things in your social media fees like suggested people to follow or the people who you already follow follows... you get the picture.

Here are 10 related social media accounts you might want to follow if you're into running.

@TexasXCCoaches

1A Coaches' Poll #2! @TXMileSplit pic.twitter.com/O4zmdVcore
-- CCCAT (@TexasXCCoaches) September 10, 2019

Come on, this is a no brainer. This is the FIRST social media account all Texas cross country coaches, teams, athletes, and parents should follow. Make sure to join and be active in your coaching associations!

@SteveMagness

Leading is about actually caring about the human being sitting across from you and having your words and actions match.

The 5 skills of leadership via @MinaPopa: pic.twitter.com/fXvIxnbMDq
-- Steve Magness (@stevemagness) September 26, 2019

@SteveMagness is one of the best running related follows someone interested in running could have. Coach Magness is not only a coach and an author, he is also a former runner and a not so shabby one either!

@PaulaCTX

#Runners need fuel to succeed! Supplement your workouts with whole food nutrition: https://t.co/Q7N9IbbG6R #FitFam pic.twitter.com/cpLXychCTp
-- Paula Culbreath (@PaulaCTX) July 2, 2018

@PaulaCTX always has some very good nutritional pointers. It could come in the form of dietary information, to recipes, to stats, but definitely information as a runner you don't want to miss.

@CoachCapeau

Hebron Class of 2013 @robertdomanic
Runs a 3:58.90 in the mile FTW
Give the man a follow and support him as continues to tear the track up for @ReebokBostonTC https://t.co/rNtkUInphd
-- Coach Capeau (@CoachCapeau) August 21, 2019

Why follow @CoachCapeau? Well, he may not your coach, but he is a coach and he shares and retweets stuff on running and coaching in general. It also helps that he is as funny as anyone, but he is also a great motivator and makes you think about what your doing and why your doing this running thing!

@SL_Running

Due to some modifications and construction at Bob Jones Park, we have a new course this year. This is a two loop course. Th team bus drop off, parking, and team tent area is the same as usual. pic.twitter.com/Pon9ewJTgQ
-- Southlake Running (@SL_Running) September 5, 2019

Yes, @SL_Running does have a lot of Carroll High School content on their site, but don't be a hater! Look beyond that for the information sharing and props to they give to all out there in the running community. They also post and retweet a lot of things you might not know. If nothing else, you definitely want the updated TDF info!

Laredo Running Chronicles FaceBook

The Laredo Running Chronicles facebook page is up on the times. They post and share Rio Grande Valley info as well as just running information in general no matter what part of the state or nation you may be in or from.

@intuitioninthakitchen

View this post on Instagram

Blueberry banana muffins School has officially started which only makes fueling even more difficult :( These muffins are very nutrient dense and pack all the healthy fats and protein to fuel your mornings! I like pairing them with coconut yogurt and berries! dEATs: Makes 12 muffins Set your oven to 350 and prep your muffin pan by brushing coconut oil (and oil will do) on the pan. In a bowl mix: 3 mashed bananas 1/2 cup of organic virgin coconut oil 2 Tbsp of @malkorganics vanilla almond milk 2 flax eggs 2 cups of plantain flour (you can sub any other flour) 4 tsp of baking powder Cinnamon Sea salt 1/4 cup of coconut sugar Blueberries You can add in nuts, dates, other fruits, or almond butter if you want! Mix throughly and place the mixture in the muffin pan, making the mixture is even throughout. Bake at 350 for 30-35 minutes and you go yourself a delicious nutritious breakfast for the week! PSA: stay tuned for more recipes regarding school breakfasts or lunches!

A post shared by @ intuitioninthakitchen on Aug 18, 2019 at 11:58am PDT

This time around we are bringing an instagram account to you. @intuitioninthakitchen is another food friendly account. If you're a foodie, you'll love this one as Brynn Brown dishes out her recipes and meals on a daily basis. Here you can get a first hand account on what an elite athlete eats and how she prepares it herself.

@FastUniversity

ANKLE STIFFNESS( dorsiflexion)

When sprinting to get the most effective/efficient response from ground contact you want to have feet in dorsiflexion and keep that position locked in so your able to land:

MIDSOLE TO FOREFOOT@TXMileSplit pic.twitter.com/jOb4v0r3JX
-- FAST UNIVERSITY (@fastuniversity_) September 13, 2019

@FastUniversity is a must follow. I know it isn't track season yet, but the year around the clock knowledge and information sharing is non stop!

@TTFCA

Final Four shots from the Girls at today's Greenhill / Luke's Locker / Hoka Invitational @GreenhillATH @TexasXCCoaches @txrunning @Friscoisdsports @WylieTFXC @Hebron_HS @GreenhillATH pic.twitter.com/ZYJHxwYJ63
-- TTFCA (@TTFCA) August 24, 2019

After we dropped the CCCAT account you knew this had to be coming. @TTFCA is self explanatory, but they do cover you during cross country too. Make sure to support and get active in your coaches associations!

@inkyjohnson

The Harder you work... The Harder it is to Surrender! pic.twitter.com/RMDBnY9Mxi
-- Inky Johnson (@inkyjohnson) September 25, 2019

Last, but not least is @inkyjohnson. I don't know who hasn't yet heard at least part of one of his speeches. If it doesn't make you feel better or want to do better then I just don't know what to think about you. He speaks to all sports and even beyond the world of athletics. Th former Tennessee Vils football player even recently came to the town where the real UT is to speak. He's definitely worth the follow.