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2024 - Outdoor

800 Meter Run

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World of Warcraft
Mar 08, 2024
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World of Warcraft
Mar 02, 2024

1600 Meter Run

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World of Warcraft
Feb 07, 2024

3200 Meter Run

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Grand Theft Auto 5
Mar 27, 2024
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Super Mario Brothers
Mar 22, 2024

2023 - CC

3.x Mile Run

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World of Warcraft
Sep 30, 2023
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World of Warcraft
Sep 02, 2023

5000 Meter Run

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Counter Strike Global Offensive
Nov 18, 2023
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Super Mario Brothers
Nov 03-04, 2023
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World of Warcraft
Oct 23-24, 2023
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Counter Strike Global Offensive
Oct 12, 2023
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Super Mario Brothers
Sep 21, 2023
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Grand Theft Auto 5
Sep 16, 2023
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World of Warcraft
Sep 09, 2023
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World of Warcraft
Aug 25, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
Apr 12-13, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 12-13, 2023
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The Legend of Zelda: Breath of the Wild
Mar 30, 2023
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Super Mario Brothers
Mar 10, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 23, 2023
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The Elder Scrolls: Skyrim
Mar 10, 2023
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World of Warcraft
Mar 04, 2023

2022 - CC

2 Mile Run

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Counter Strike Global Offensive
Aug 26, 2022

Three Mile Run

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Counter Strike Global Offensive
Sep 22, 2022

5000 Meter Run

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World of Warcraft
Oct 14, 2022
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The Elder Scrolls: Skyrim
Oct 01, 2022
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Assassins Creed
Sep 10, 2022
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Counter Strike Global Offensive
Sep 03, 2022

2022 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
Feb 19, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 05, 2022

2021 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 27, 2021

5000 Meter Run

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Super Mario Brothers
Oct 06, 2021
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Super Mario Brothers
Sep 24-25, 2021
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Assassins Creed
Sep 11, 2021
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Assassins Creed
Sep 03, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 30, 2020
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Super Mario Brothers
Oct 17, 2020
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GoldenEye for N64
Oct 03, 2020

Latest Videos All Videos

08:38
5A Boys 5K Finals Section 1
Nov 03, 2023
07:42
5A Boys 5,000m Finals Section 1
Oct 23, 2023

Latest News All News

Top 500 Returning Austin Metro Boys At The 5,000m Distance
Jul 25, 2023
Here are the top returning ATX boys in the 5K for the upcoming cross country season....
2024 Outdoor Rankings
TX National
3200m 10:49.18 999th 999th

See where William Sprowl ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:12.67
1600 Meter Run 4:56.52
3200 Meter Run 10:49.18
CC
3200 Meter Run 13:14.00
2 Mile Run 12:13.60
3.x Mile Run 17:25.00
Three Mile Run 20:57.40
5000 Meter Run 17:18.70