Caleb Cash

After a big weekend for quarter-milers everywhere, there are some athletes who have notched huge PBs this year Here's the top improvers in the 400m since 2024.

Compiled by UIL region, these top 100 athletes from district are set for Area in 3 days—many with legitimate shots to advance and make noise at regionals.

Compiled by UIL region, these top 100 athletes from district are set for Area in 3 days—many with legitimate shots to advance and make noise at regionals.

With the UIL postseason around the corner, here’s how the top athletes in the region are seeded heading into district.

With the UIL postseason around the corner, here’s how the top athletes in the region are seeded heading into district.

The Fastest and Strongest: 2025 UIL 4A - Region 3’s Top 100 Performances for every event

The Fastest and Strongest: 2025 UIL 5A - Region 3’s Top 100 Performances for every event

With the outdoor season officially opening up and preseason meets coming to a close, here are the top returning Houston Metro boys for each outdoor event.