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2025 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Feb 14, 2025

1600 Meter Run

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Counter Strike Global Offensive
Mar 31 - Apr 02, 2025
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The Legend of Zelda: Breath of the Wild
Mar 20, 2025
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Assassins Creed
Mar 07, 2025
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World of Warcraft
Feb 28, 2025

3200 Meter Run

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Grand Theft Auto 5
Apr 09, 2025
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GoldenEye for N64
Mar 31 - Apr 02, 2025
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Grand Theft Auto 5
Mar 20, 2025
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Counter Strike Global Offensive
Mar 07, 2025
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The Elder Scrolls: Skyrim
Feb 28, 2025

2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 01-02, 2024
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Counter Strike Global Offensive
Oct 21, 2024
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Grand Theft Auto 5
Oct 09, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Super Mario Brothers
Sep 20-21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 14, 2024
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Super Mario Brothers
Sep 07, 2024
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GoldenEye for N64
Aug 31, 2024
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Grand Theft Auto 5
Aug 17, 2024
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Counter Strike Global Offensive
Aug 17, 2024
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Grand Theft Auto 5
Aug 09, 2024

2024 - Outdoor

400 Meter Dash

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GoldenEye for N64
Mar 13, 2024

1600 Meter Run

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World of Warcraft
Apr 08, 2024
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Super Mario Brothers
Apr 01-03, 2024
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GoldenEye for N64
Mar 01, 2024
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The Elder Scrolls: Skyrim
Feb 03, 2024

3200 Meter Run

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Super Mario Brothers
Apr 19, 2024
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World of Warcraft
Apr 08, 2024
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The Elder Scrolls: Skyrim
Apr 01-03, 2024
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Counter Strike Global Offensive
Mar 13, 2024
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Assassins Creed
Mar 08, 2024
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Assassins Creed
Mar 01, 2024
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The Elder Scrolls: Skyrim
Feb 09, 2024
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GoldenEye for N64
Feb 03, 2024

2023 - CC

2 Mile Run

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GoldenEye for N64
Sep 22-23, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 23-24, 2023
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GoldenEye for N64
Oct 11, 2023
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Super Mario Brothers
Sep 30, 2023
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GoldenEye for N64
Sep 30, 2023
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Assassins Creed
Sep 09, 2023
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World of Warcraft
Sep 02, 2023
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The Legend of Zelda: Breath of the Wild
Aug 26, 2023
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The Elder Scrolls: Skyrim
Aug 19, 2023
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Assassins Creed
Aug 11, 2023

2023 - Outdoor

100 Meter Dash

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Assassins Creed
Feb 10, 2023

400 Meter Dash

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Counter Strike Global Offensive
Feb 10, 2023

1600 Meter Run

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GoldenEye for N64
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Mar 10, 2023
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World of Warcraft
Mar 03, 2023
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World of Warcraft
Feb 24, 2023
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Assassins Creed
Feb 10, 2023

3200 Meter Run

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World of Warcraft
Apr 11, 2023
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GoldenEye for N64
Mar 31, 2023
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Grand Theft Auto 5
Mar 10, 2023

2023 - Indoor

100 Meter Dash

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World of Warcraft
Feb 04, 2023

200 Meter Dash

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Counter Strike Global Offensive
Feb 04, 2023

2022 - CC

2 Mile Run

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Assassins Creed
Sep 17, 2022
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GoldenEye for N64
Aug 27, 2022
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The Legend of Zelda: Breath of the Wild
Aug 20, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 24-25, 2022
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Counter Strike Global Offensive
Oct 13, 2022

Latest Videos All Videos

22:59
High School Boys' 5k 3A
Nov 02, 2024
23:29
High School Boys' 5k 3A
Nov 02, 2024
10:52
3A Boys 5K Finals Section 1
Oct 22, 2024
06:38
4A Boys 5K Finals Section 1
Sep 20, 2024
04:50
3A Boys 5K Finals Section 1
Oct 26, 2023

Latest News All News

2025 Cross Country: Senior Boys Year-To-Year Improvemen...
Jul 08, 2025
See how the class of 2026 boys started and have developed over the years....
Fastest Combined Returning Texas Boys 1600m/3200m Times
Jul 07, 2025
View the top returning boys distance runners for the 2025 XC season and their 3,200m and 1,600m track performances in 2024....
The Most Improved 3200M Boys in TX from 2024 to 2025...
May 04, 2025
Take a look at Texas’s most improved boys in the 3200M from 2024 to 2025....
UIL 3A Region 4 Boys: Final Rankings Before District...
Mar 28, 2025
With the UIL postseason around the corner, here’s how the top athletes in the region are seeded heading into district....
Top 100 Boys UIL 3A - Region 4 Marks of 2025...
Mar 21, 2025
The Fastest and Strongest: 2025 UIL 3A - Region 4’s Top 100 Performances for every event...
Meet Recap: Region 4 Championships...
Oct 26, 2024
Here is how things went down at the Region 4 Championships in Corpus Christi....
Top Boys 5K Performances From This Weekend...
Sep 11, 2023
Here are the top boys 5,000m performances from the weekend....
2025 Outdoor Rankings
TX National
3200m 10:14.04 999th 999th
2024 Outdoor Rankings
TX National
3200m 10:34.41 999th 999th

See where Raul Delgado ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 13.87
400 Meter Dash 59.40
1600 Meter Run 4:54.75
3200 Meter Run 10:14.04
Indoor
100 Meter Dash 13.43
200 Meter Dash 28.67
CC
2 Mile Run 14:19.30
5000 Meter Run 17:06.25