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Feb 25, 2023
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2022 - CC
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Sep 17, 2022
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2022 - Outdoor
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Mar 24, 2022
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Mar 10, 2022
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Mar 04, 2022
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Feb 19, 2022
1600 Meter Run
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May 07, 2022
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Feb 19, 2022
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Mar 24, 2022
2021 - CC
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Sep 03, 2021
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Aug 20, 2021
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Oct 06, 2021
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Sep 18, 2021
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Mar 31, 2021
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Mar 25, 2021
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Mar 04, 2021
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Mar 19-20, 2021
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Mar 04, 2021
2020 - CC
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Assassins Creed
Oct 09, 2020
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Nov 09-10, 2020
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Oct 30, 2020
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Oct 23, 2020
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Oct 17, 2020
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Oct 03, 2020
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World of Warcraft
Sep 26, 2020
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Sep 17, 2020
2020 - Outdoor
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World of Warcraft
Mar 05, 2020
1600 Meter Run
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The Elder Scrolls: Skyrim
Nov 14, 2020
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Super Mario Brothers
Mar 12, 2020
3200 Meter Run
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Mar 05, 2020
2019 - CC
Three Mile Run
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Oct 11, 2019
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Oct 04, 2019
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Sep 07, 2019
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Aug 30, 2019
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Aug 23, 2019
5000 Meter Run
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Nov 09, 2019
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Oct 28, 2019
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Sep 28, 2019
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Sep 19, 2019
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2018 - CC
2.x Mile Run (CC Short Course)
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Assassins Creed
Oct 22, 2018
Three Mile Run
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GoldenEye for N64
Oct 11, 2018
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The Elder Scrolls: Skyrim
Oct 05, 2018
5000 Meter Run
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GoldenEye for N64
Nov 03, 2018
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Sep 20, 2018
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Sep 15, 2018
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Sep 15, 2018
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Sep 08, 2018
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Aug 24, 2018
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Aug 24, 2018
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Latest News All News
Apr 19, 2022
Here are the top Capital City area boys performances this track and field season....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 54.28 |
| 1500 Meter Run | 4:13.76 |
| One Mile Run | 4:31.66 |
| 3000 Meter Run | 8:49.81 |
| 8000 Meter Run | 26:06.00 |
| Outdoor | |
| 1500 Meter Run | 4:07.89 |
| CC | |
| 5000 Meter Run | 15:38.50 |
| 6,000 Meter Run | 19:18.70 |
| 8000 Meter Run | 25:28.90 |
| 10,000 Meter Run | 33:11.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:02.94 |
| 1600 Meter Run | 4:39.25 |
| 3200 Meter Run | 10:39.15 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:07.53 |
| Three Mile Run | 16:26.10 |
| 5000 Meter Run | 16:18.50 |