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Sep 27, 2024
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Feb 09-10, 2024
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Mar 20, 2021
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Apr 19, 2022
Here are the top Capital City area boys performances this track and field season....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 54.28 |
| 1500 Meter Run | 4:13.76 |
| One Mile Run | 4:31.66 |
| 3000 Meter Run | 8:49.81 |
| 8000 Meter Run | 26:06.00 |
| Outdoor | |
| 1500 Meter Run | 4:07.89 |
| CC | |
| 5000 Meter Run | 15:38.50 |
| 6,000 Meter Run | 19:18.70 |
| 8000 Meter Run | 25:28.90 |
| 10,000 Meter Run | 33:11.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:02.94 |
| 1600 Meter Run | 4:39.25 |
| 3200 Meter Run | 10:39.15 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:07.53 |
| Three Mile Run | 16:26.10 |
| 5000 Meter Run | 16:18.50 |