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Samuel Lanham

Abilene Christian University Abilene, TX

Marshall County Class of 2022 Benton, KY

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Boys 4x800m (All Heats)

Jun 04, 2016

High School

Outdoor
Long Jump	15-5.5
200 Meter Dash	25.23
400 Meter Dash	54.77
400 Meter Hurdles	1:02.59
800 Meter Run	2:02.72
1600 Meter Run	4:40.29
One Mile Run	4:40.53
3200 Meter Run	10:18.92
Indoor
800 Meter Run	2:21.94
1600 Meter Run	4:57.96
One Mile Run	4:55.11
CC
2500 Meter Run	8:08.67
3000 Meter Run	10:20.82
3200 Meter Run	11:01.03
4000 Meter Run	20:56.80
5000 Meter Run	17:13.00

College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:05.69
1500 Meter Run	4:14.04
3000 Meter Run	8:54.41
5000 Meter Run	15:37.76
Outdoor
5000 Meter Run	14:56.34
10,000 Meter Run	32:08.52
CC
5000 Meter Run	15:47.40
8000 Meter Run	24:50.10
10,000 Meter Run	32:48.70

Middle School

Outdoor
400 Meter Dash	58.77
800 Meter Run	2:08.59
1500 Meter Run	4:52.57
1600 Meter Run	4:54.71
3000 Meter Run	10:36.81
3200 Meter Run	11:02.20
CC
One Mile Run	5:31.00
2000 Meter Run	7:32.13
2400 Meter Run	7:44.00
2500 Meter Run	9:06.20
3000 Meter Run	11:23.19
3200 Meter Run	12:43.16
4000 Meter Run	13:38.33

Open

Outdoor
800 Meter Run	2:40.16
1500 Meter Run	5:16.99
Road
5000 Meter Run	23:17.80