2019 - Road
10 Mile Run
2018 - Outdoor
10,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
2 Mile Run
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
2 Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
2 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
2 Mile Run
5000 Meter Run
2007 - Cc
3200 Meter Run
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
open
| road | |
| 10 Mile Run | 57:57.00 |
| outdoor | |
| 1500 Meter Run | 4:19.85 |
| 10,000 Meter Run | 32:32.84 |
| 3000 Meter Steeplechase | 9:44.09 |
| indoor | |
| 3000 Meter Run | 9:26.84 |
college
| outdoor | |
| 1500 Meter Run | 4:22.31 |
| 5000 Meter Run | 15:39.42 |
| 10,000 Meter Run | 33:11.98 |
| 2000 Meter Steeplechase | 6:46.11 |
| 3000 Meter Steeplechase | 9:41.56 |
| indoor | |
| One Mile Run | 4:43.86 |
| 3000 Meter Run | 9:02.50 |
| 5000 Meter Run | 15:40.35 |
| cc | |
| 2 Mile Run | 10:50.20 |
| 4000 Meter Run | 13:28.50 |
| 5000 Meter Run | 17:27.70 |
| 6,000 Meter Run | 19:56.80 |
High School
| outdoor | |
| 1600 Meter Run | 4:53.75 |
| 3200 Meter Run | 10:31.53 |
| cc | |
| 3200 Meter Run | 11:50.10 |
| 2 Mile Run | 10:48.60 |
| 5000 Meter Run | 17:10.00 |
