College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Outdoor
1500 Meter Run 4:19.85
3000 Meter Steeplechase 9:46.79
10,000 Meter Run 32:32.84
Personal Records College
Outdoor
1500 Meter Run 4:22.31
2000 Meter Steeplechase 6:46.11
3000 Meter Steeplechase 9:41.56
5000 Meter Run 15:39.42
10,000 Meter Run 33:11.98
Indoor
One Mile Run 4:43.86
3000 Meter Run 9:02.50
5000 Meter Run 15:40.35
CC
Two Mile Run 10:50.20
4000 Meter Run 13:28.50
5000 Meter Run 17:27.70
6,000 Meter Run 19:56.80
Personal Records High School
Outdoor
1600 Meter Run 4:53.75
3200 Meter Run 10:31.53
CC
3200 Meter Run 11:50.10
Two Mile Run 10:48.60
5000 Meter Run 17:10.00
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2018 - Outdoor

10,000 Meter Run

32:32.84 Play Video
7th
Finals
May 03, 2018

2017 - Outdoor

3000 Meter Steeplechase

XXX Play Video
8th
Finals
May 05, 2017

2016 - Outdoor

3000 Meter Steeplechase

XXX Play Video
27th
Semis
Jul 01-10, 2016
XXX Play Video
4th
Finals
May 01, 2016
XXX Play Video
1st
Finals
Mar 30 - Apr 02, 2016

2015 - Outdoor

1500 Meter Run

4:19.85 Play Video
5th
Finals
Jul 19, 2015

5000 Meter Run

XXX Play Video
2nd
Finals
May 15-16, 2015
XXX Play Video
24th
Finals
May 02, 2015

10,000 Meter Run

XXX Play Video
14th
Finals
Apr 03-04, 2015

3000 Meter Steeplechase

XXX Play Video
1st
Finals
Jul 11, 2015
XXX Play Video
9th
Finals
Jun 25-28, 2015
XXX Play Video
8th
Prelims
Jun 25-28, 2015
XXX Play Video
5th
Prelims
Jun 10-13, 2015
XXX Play Video
4th
Prelims
May 28-30, 2015
XXX Play Video
1st
Finals
May 15-16, 2015
XXX Play Video
1st
Finals
Apr 18, 2015
XXX Play Video
1st
Finals
Apr 18, 2015

2015 - Indoor

One Mile Run

4:43.86 Play Video
2nd
Finals
Feb 06-07, 2015

3000 Meter Run

9:02.50 Play Video
6th
Finals
Mar 13-14, 2015
XXX Play Video
1st
Finals
Feb 27-28, 2015
XXX Play Video
1st
Finals
Feb 21, 2015
XXX Play Video
4th
Finals
Feb 13-14, 2015

5000 Meter Run

15:40.35 Play Video
2nd
Finals
Mar 13-14, 2015
XXX Play Video
1st
Finals
Feb 27-28, 2015
XXX Play Video
1st
Finals
Dec 13, 2014

2014 - CC

6,000 Meter Run

19:56.80 Play Video
5th
Finals
Nov 22, 2014
XXX Play Video
2nd
Finals
Nov 14, 2014
XXX Play Video
3rd
Finals
Nov 01, 2014
XXX Play Video
1st
Finals
Oct 18, 2014
XXX Play Video
2nd
Finals
Sep 27, 2014

2014 - Outdoor

1500 Meter Run

XXX Play Video
9th
Finals
Mar 26-29, 2014

5000 Meter Run

XXX Play Video
2nd
Finals
May 16-18, 2014
15:39.42 Play Video
2nd
Finals
May 04, 2014

3000 Meter Steeplechase

XXX Play Video
1st
Finals
Aug 08-10, 2014
9:41.56 Play Video
5th
Finals
Jun 25-29, 2014
XXX Play Video
8th
Prelims
Jun 25-29, 2014
XXX Play Video
5th
Prelims
Jun 11-14, 2014
XXX Play Video
1st
Prelims
May 29-31, 2014
XXX Play Video
1st
Finals
May 16-18, 2014
XXX Play Video
2nd
Finals
Apr 04-05, 2014

2014 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Feb 07-08, 2014
XXX Play Video
1st
Finals
Jan 18, 2014

3000 Meter Run

XXX Play Video
8th
Finals
Mar 14-15, 2014
XXX Play Video
2nd
Finals
Feb 28 - Mar 01, 2014
XXX Play Video
6th
Finals
Feb 14-15, 2014
XXX Play Video
3rd
Finals
Jan 24-25, 2014

2013 - CC

4000 Meter Run

XXX Play Video
1st
Finals
Sep 13, 2013
XXX Play Video
1st
Finals
Aug 30, 2013

5000 Meter Run

XXX Play Video
14th
Finals
Oct 04, 2013

6,000 Meter Run

XXX Play Video
107th
Finals
Nov 23, 2013
XXX Play Video
5th
Finals
Nov 15, 2013
XXX Play Video
10th
Finals
Nov 02, 2013
XXX Play Video
59th
Finals
Oct 19, 2013

2013 - Outdoor

1500 Meter Run

XXX Play Video
5th
Finals
Apr 13, 2013

2000 Meter Steeplechase

6:46.11 Play Video
1st
Finals
Mar 22, 2013

3000 Meter Steeplechase

XXX Play Video
40th
Prelims
May 23-25, 2013
XXX Play Video
6th
Finals
May 03-05, 2013
XXX Play Video
2nd
Finals
Mar 27-30, 2013

2013 - Indoor

One Mile Run

XXX Play Video
7th
Finals
Jan 25-26, 2013
XXX Play Video
5th
Finals
Jan 12, 2013

3000 Meter Run

XXX Play Video
15th
Finals
Feb 01-02, 2013

2012 - CC

Two Mile Run

XXX Play Video
1st
Finals
Sep 08, 2012

4000 Meter Run

13:28.50 Play Video
1st
Finals
Aug 31, 2012

6,000 Meter Run

XXX Play Video
29th
Finals
Nov 09, 2012
XXX Play Video
13th
Finals
Oct 27, 2012
XXX Play Video
44th
Finals
Oct 13, 2012
XXX Play Video
14th
Finals
Sep 29, 2012

2012 - Outdoor

5000 Meter Run

XXX Play Video
23rd
Prelims
May 24-26, 2012
XXX Play Video
5th
Finals
Apr 25-28, 2012
XXX Play Video
27th
Finals
Apr 06-07, 2012

3000 Meter Steeplechase

XXX Play Video
4th
Finals
May 11-13, 2012
XXX Play Video
1st
Finals
Apr 21, 2012

2012 - Indoor

3000 Meter Run

XXX Play Video
9th
Finals
Feb 24-25, 2012
XXX Play Video
1st
Finals
Feb 03-04, 2012
XXX Play Video
8th
Finals
Jan 27-28, 2012
XXX Play Video
1st
Finals
Jan 14, 2012

2011 - CC

4000 Meter Run

XXX Play Video
2nd
Finals
Sep 01, 2011

5000 Meter Run

XXX Play Video
75th
Finals
Sep 30, 2011

6,000 Meter Run

XXX Play Video
19th
Finals
Nov 12, 2011
XXX Play Video
37th
Finals
Oct 29, 2011

2011 - Outdoor

1600 Meter Run

XXX Play Video
4th
Finals
May 13-14, 2011
XXX Play Video
1st
Finals
May 02-03, 2011
XXX Play Video
1st
Finals
Apr 01, 2011
XXX Play Video
6th
Finals
Mar 26, 2011

3200 Meter Run

XXX Play Video
2nd
Finals
May 13-14, 2011
XXX Play Video
1st
Finals
May 02-03, 2011
XXX Play Video
1st
Finals
Apr 01, 2011

2010 - CC

Two Mile Run

XXX Play Video
1st
Finals
Nov 13, 2010
XXX Play Video
1st
Finals
Nov 06, 2010
XXX Play Video
1st
Finals
Oct 16, 2010

5000 Meter Run

XXX Play Video
2nd
Finals
Dec 10-11, 2010
XXX Play Video
1st
Finals
Dec 04, 2010
XXX Play Video
3rd
Finals
Nov 27, 2010
XXX Play Video
1st
Finals
Nov 20, 2010
XXX Play Video
1st
Finals
Oct 08-09, 2010

2010 - Outdoor

1600 Meter Run

4:53.75 Play Video
1st
Finals
May 14-15, 2010
XXX Play Video
1st
Finals
May 03-04, 2010
XXX Play Video
1st
Finals
Apr 23, 2010
XXX Play Video
1st
Finals
Apr 15, 2010
XXX Play Video
2nd
Finals
Mar 31 - Apr 03, 2010
XXX Play Video
2nd
Finals
Mar 27, 2010
XXX Play Video
1st
Finals
Mar 06, 2010
XXX Play Video
1st
Finals
Feb 27, 2010

3200 Meter Run

10:31.53 Play Video
1st
Finals
May 14-15, 2010
XXX Play Video
1st
Finals
May 03-04, 2010
XXX Play Video
1st
Finals
Apr 15, 2010
XXX Play Video
3rd
Finals
Mar 31 - Apr 03, 2010
XXX Play Video
1st
Finals
Mar 06, 2010
XXX Play Video
1st
Finals
Feb 27, 2010

2009 - CC

Two Mile Run

10:48.60 Play Video
2nd
Finals
Nov 14, 2009
XXX Play Video
1st
Finals
Nov 07, 2009
XXX Play Video
1st
Finals
Oct 03, 2009
XXX Play Video
1st
Finals
Sep 26, 2009

5000 Meter Run

XXX Play Video
11th
Finals
Dec 11-12, 2009
XXX Play Video
6th
Finals
Dec 05, 2009
17:10.00 Play Video
3rd
Finals
Nov 28, 2009
XXX Play Video
1st
Finals
Oct 10, 2009
XXX Play Video
1st
Finals
Sep 12, 2009
XXX Play Video
1st
Finals
Aug 29, 2009

2009 - Outdoor

1600 Meter Run

XXX Play Video
2nd
Finals
Jun 05-06, 2009
XXX Play Video
1st
Finals
May 22-23, 2009
XXX Play Video
1st
Finals
Apr 24, 2009
XXX Play Video
1st
Finals
Apr 15-16, 2009
XXX Play Video
7th
Finals
Apr 01-04, 2009
XXX Play Video
11th
Finals
Mar 28, 2009
XXX Play Video
1st
Finals
Mar 07, 2009

3200 Meter Run

XXX Play Video
5th
Finals
Jun 05-06, 2009
XXX Play Video
1st
Finals
May 22-23, 2009
XXX Play Video
1st
Finals
Apr 15-16, 2009
XXX Play Video
8th
Finals
Apr 01-04, 2009
XXX Play Video
1st
Finals
Mar 07, 2009

2008 - CC

Two Mile Run

XXX Play Video
31st
Finals
Nov 15, 2008
XXX Play Video
10th
Finals
Nov 08, 2008
XXX Play Video
3rd
Finals
Oct 18, 2008

5000 Meter Run

XXX Play Video
8th
Finals
Sep 13, 2008
XXX Play Video
7th
Finals
Aug 30, 2008

2007 - CC

3200 Meter Run

11:50.10 Play Video
15th
Finals
Nov 03, 2007

5000 Meter Run

XXX Play Video
23rd
Finals
Aug 25, 2007

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