2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
10,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:05.45 |
| 3000 Meter Run | 9:44.19 |
| 5000 Meter Run | 16:45.44 |
| Outdoor | |
| 1500 Meter Run | 4:43.38 |
| 3000 Meter Run | 9:59.08 |
| 5000 Meter Run | 17:11.00 |
| 10,000 Meter Run | 33:35.84 |
| CC | |
| 4000 Meter Run | 13:52.30 |
| 5000 Meter Run | 16:59.80 |
| 6,000 Meter Run | 20:14.50 |
High School
| Outdoor | |
| 800 Meter Run | 2:23.59 |
| 1600 Meter Run | 4:57.26 |
| 3200 Meter Run | 10:40.81 |
| CC | |
| 3200 Meter Run | 18:46.40 |
| 2 Mile Run | 20:28.40 |
| Three Mile Run | 18:13.62 |
| 5000 Meter Run | 17:55.40 |
