2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:07.84 |
5000 Meter Run | 16:52.70 |
6,000 Meter Run | 17:44.27 |
8000 Meter Run | 24:23.70 |
10,000 Meter Run | 31:23.30 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.52 |
One Mile Run | 4:15.45 |
3000 Meter Run | 8:18.86 |
5000 Meter Run | 15:15.81 |
Outdoor | |
800 Meter Run | 1:54.26 |
1500 Meter Run | 3:54.85 |
One Mile Run | 4:13.13 |
3000 Meter Run | 8:28.52 |
5000 Meter Run | 14:19.64 |
10,000 Meter Run | 31:51.40 |
High School
Outdoor | |
400 Meter Dash | 54.55 |
800 Meter Run | 1:59.97 |
1500 Meter Run | 4:07.77 |
1600 Meter Run | 4:17.56 |
One Mile Run | 4:28.27 |
3000 Meter Run | 9:17.65 |
3200 Meter Run | 9:16.25 |
Indoor | |
One Mile Run | 4:33.41 |
3200 Meter Run | 10:14.57 |
CC | |
Three Mile Run | 15:22.57 |
5000 Meter Run | 15:47.50 |