2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 14:16.71 |
Outdoor | |
2000 Meter Steeplechase | 5:48.93 |
3000 Meter Run | 8:22.86 |
3000 Meter Steeplechase | 9:10.16 |
5000 Meter Run | 14:37.67 |
10,000 Meter Run | 31:03.76 |
CC | |
5000 Meter Run | 14:51.28 |
8000 Meter Run | 24:33.00 |
10,000 Meter Run | 31:36.20 |
High School
Outdoor | |
800 Meter Run | 2:08.41 |
1600 Meter Run | 4:17.20 |
One Mile Run | 4:17.27 |
3200 Meter Run | 9:12.50 |
Indoor | |
800 Meter Run | 2:06.43 |
One Mile Run | 4:25.39 |
3000 Meter Run | 8:50.20 |
3200 Meter Run | 9:13.89 |
CC | |
Three Mile Run | 14:29.23 |
5000 Meter Run | 15:29.00 |