2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:16.80 |
One Mile Run | 5:24.62 |
3000 Meter Run | 10:21.36 |
5000 Meter Run | 17:39.00 |
Outdoor | |
1500 Meter Run | 4:59.74 |
5000 Meter Run | 18:12.86 |
10,000 Meter Run | 37:30.51 |
CC | |
4000 Meter Run | 14:13.70 |
5000 Meter Run | 18:17.80 |
6,000 Meter Run | 21:14.80 |
High School
Outdoor | |
800 Meter Run | 2:27.15 |
1600 Meter Run | 5:09.30 |
3200 Meter Run | 11:13.39 |
Indoor | |
One Mile Run | 5:28.16 |
CC | |
3200 Meter Run | 12:14.36 |
Three Mile Run | 18:21.09 |
5000 Meter Run | 18:21.52 |
Middle School
Outdoor | |
1500 Meter Run | 5:24.78 |
3000 Meter Run | 12:33.11 |
CC | |
5000 Meter Run | 20:28.21 |