2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:19.83 |
3000 Meter Run | 10:30.01 |
5000 Meter Run | 18:14.93 |
Outdoor | |
3000 Meter Run | 11:13.90 |
5000 Meter Run | 17:49.48 |
CC | |
5000 Meter Run | 18:30.80 |
6,000 Meter Run | 21:39.00 |
High School
Outdoor | |
800 Meter Run | 2:28.40 |
1500 Meter Run | 5:18.92 |
1600 Meter Run | 5:25.35 |
3000 Meter Run | 11:32.17 |
3200 Meter Run | 11:30.22 |
Indoor | |
One Mile Run | 5:37.05 |
CC | |
3200 Meter Run | 12:51.93 |
2 Mile Run | 11:45.00 |
2.x Mile Run (CC Short Course) | 12:07.00 |
5000 Meter Run | 20:09.97 |