2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:20.87 |
Outdoor | |
1500 Meter Run | 4:27.50 |
5000 Meter Run | 16:12.68 |
10,000 Meter Run | 33:53.56 |
CC | |
4000 Meter Run | 13:47.60 |
5000 Meter Run | 16:59.50 |
6,000 Meter Run | 20:15.90 |
High School
Outdoor | |
400 Meter Dash | 1:01.74 |
800 Meter Run | 2:10.92 |
1500 Meter Run | 4:26.62 |
1600 Meter Run | 4:42.84 |
One Mile Run | 4:41.00 |
3000 Meter Run | 9:25.43 |
3200 Meter Run | 10:09.21 |
2 Mile Run | 10:20.11 |
Indoor | |
800 Meter Run | 2:17.08 |
3000 Meter Run | 10:02.41 |
3200 Meter Run | 11:17.85 |
2 Mile Run | 11:02.97 |
CC | |
2 Mile Run | 10:21.05 |
4000 Meter Run | 14:03.26 |
Three Mile Run | 16:19.10 |
5000 Meter Run | 16:40.90 |
Middle School
Outdoor | |
800 Meter Run | 2:17.02 |
1500 Meter Run | 4:36.81 |
3000 Meter Run | 9:57.10 |
Youth
Outdoor | |
800 Meter Run | 2:20.75 |
1500 Meter Run | 4:43.07 |