2021 Outdoor Rankings
TX National
1600m 5:09.64 999th 999th
800m 2:29.54 999th 999th
3200m 12:00.84 999th 999th
2020 Outdoor Rankings
TX National
1600m 5:20.54 999th 999th
2020 CC Rankings
TX National
5000m 19:13.64 999th 999th
3Mile 19:04.50 999th 999th
2019 CC Rankings
TX National
5000m 18:36.57 999th 999th

See where Sophia Dale ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:29.54
1600 Meter Run 5:09.64
3200 Meter Run 12:00.84
CC
3000 Meter Run 11:44.40
Three Mile Run 19:04.50
5000 Meter Run 18:36.57
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2021 - Outdoor

800 Meter Run

2:29.54 Play Video
2nd
Finals
Feb 26, 2021

1600 Meter Run

5:09.64 Play Video
1st
Finals
Apr 15, 2021
XXX Play Video
1st
Finals
Mar 31 - Apr 01, 2021
XXX Play Video
1st
Finals
Mar 31 - Apr 01, 2021
XXX Play Video
2nd
Finals
Mar 06, 2021
XXX Play Video
3rd
Finals
Feb 26-27, 2021

3200 Meter Run

12:00.84 Play Video
1st
Finals
Mar 31 - Apr 01, 2021
XXX Play Video
1st
Finals
Mar 31 - Apr 01, 2021

2020 - CC

Three Mile Run

19:04.50 Play Video
2nd
Finals
Nov 09-10, 2020

5000 Meter Run

XXX Play Video
85th
Finals
Nov 23-24, 2020
XXX Play Video
1st
Finals
Oct 29, 2020
XXX Play Video
17th
Finals
Oct 17, 2020
XXX Play Video
2nd
Finals
Sep 26, 2020

2020 - Outdoor

1600 Meter Run

XXX Play Video
1st
Finals
Mar 05, 2020
XXX Play Video
3rd
Finals
Feb 27, 2020

2019 - CC

3000 Meter Run

11:44.40 Play Video
1st
Finals
Aug 31, 2019

5000 Meter Run

18:36.57 Play Video
25th
Finals
Nov 09, 2019
XXX Play Video
4th
Finals
Oct 28, 2019
XXX Play Video
5th
Finals
Oct 18, 2019
XXX Play Video
55th
Finals
Sep 28, 2019
XXX Play Video
2nd
Finals
Sep 14, 2019
XXX Play Video
3rd
Finals
Sep 06, 2019

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