Atascocita HC, Elton Ervin Workout Explanation Exclusive

- - -

Earlier this month, Elton Ervin led the Humble Atascocita Eagles to the Texas UIL 6A State Track and Field Championships.

Prior to that, Ervin hosted MileSplit for a workout video to show how he and his historic squad handle training speed. He talks about the executions as well as the what and why about his workout.

At the end of the video, Ervin also explains why he should be considered for the Coach of the Year awards for boys track and field in Texas as well as nationally.