2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:37.23 |
5000 Meter Run | 14:48.73 |
Outdoor | |
3000 Meter Run | 8:37.23 |
3000 Meter Steeplechase | 9:29.00 |
CC | |
8000 Meter Run | 25:02.30 |
10,000 Meter Run | 32:05.10 |
High School
Outdoor | |
800 Meter Run | 2:01.25 |
1500 Meter Run | 4:15.05 |
1600 Meter Run | 4:18.20 |
One Mile Run | 4:27.90 |
2000 Meter Steeplechase | 6:12.92 |
3000 Meter Run | 9:10.25 |
3200 Meter Run | 9:16.71 |
5000 Meter Run | 15:08.26 |
CC | |
2 Mile Run | 9:39.28 |
4000 Meter Run | 12:55.10 |
2.x Mile Run (CC Short Course) | 12:56.30 |
Three Mile Run | 15:08.80 |
5000 Meter Run | 14:57.57 |