NXR South Girls Team Preview...

Here are some girls teams throughout the south region who can qualify for NXN and who you sh...

Meet Preview: Region I Championships...

Here are Will Grundy's thoughts on what can go down in Lubbock this weekend....

Rankings: Fastest Girls So Far This XC Season (Oct. 16)...

Two big-time performances at the ASICS Clovis Invitational and a dominant win at the Rose Ci...

Predictions: Region I & II 6A Boys Team Championships...

It's time for regionals so here are my picks for the 6A Region I & II Boys Team Championship...

This Weekend's Top Texas Girls 5K Performances...

See how the Texas girls did in one of the last weekend's before district championships....

This Weekend's Best 1,000 Boys Performances...

This past weekend was full of big invitationals across the state as well as several outside ...

Chile Pepper Festival: All-Time Fastest 1,000 Girls Times...

Take a look at the all-time fastest 1,000 girls times from the Chile Pepper Festival in Faye...

Chile Pepper Festival: All-Time Fastest 1000 Boys Times...

Take a look at the all-time fastest 1,000 boys times from the Chile Pepper Festival in Fayet...

Meet Recap: McNeil Invitational...

Here is an evaluation of the two days at the McNeil Invitational....

Meet Preview: McNeil Boys And Teams To Watch For...

These are the individuals and teams who will have an impact on the largest meet in the state...

Meet Preview: McNeil Inv, Which Girls And Teams To Watch...

See which individual girls and teams we'll be watching this weekend in Round Rock....

Best Girls 5,000m Performances From This Weekend...

This weekend was fast for Texas girls with 10 girls going 18:00 or faster....

Best Boys 5,000m Times From This Weekend...

Here are the top 5K performances from this past weekend....

Meet Preview: Marcus Coach T Inv. Loaded With Ranked Teams...

Thirteen ranked girls teams and ten ranked boys teams are entered for the Marcus Coach T Inv...

Area Championships Boys Performance Updates After Day Two...

As the results continue to roll in, we'll keep you posted on the top performances....

Area Championships Girls Performance Updates After Day Two...

As the results continue to roll in, we'll keep you posted on the top performances....

See Who Won The Week: Girls Weekend Results Merge...

Here are some of the top girls performances from the weekend....

See Who Won The Week: Boys Weekend Results Merge...

We merged the results that we have recieved and come up with the top performers in each even...

Texas Girls Weekend Results Merge...

These are the top 100 girls performances from this weekend's track and field action....

Texas Boys Weekend Results Merge...

See what the top boys 100 performances in each event were this weekend....

Texas Girls Mid-February Top 100 State Rankings...

View the top girls 100 performances thus far through mid-February....

Texas Boys Mid-February Top 100 State Rankings...

See the top 100 performances in Texas to see which events are already getting out of hand....

Girls Top Returning Pole Vault Marks For 2024 SZN...

View the top girls indoor pole vault marks from last season....

Carroll Boys Give TX First NXN Team Podium Finish Since 2012

The Southlake Carroll boys finish on podium with a third place showing at NXN....

Boys Team Predictions: Region I-6A and II-6A Championships...

Take a look at our final predictions for the Region I and II championships....

UIL District Championships: Top 500 Boys Performances...

Here are the top runs this week from the UIL District Championships....

Top 500 Texas Boys This Season in 5000m...

Texas boys 5,000m rankings up to this point of the 2023 season....

Top 500 Texas Girls This Season At 5000m...

Here are the top 5,000m girls performances this season....

Who Won The Weekend: Results Merge 5K Girls...

Here are the top Texas girls 5,000m performances from this past weekend....

Who Won the Weekend: Boys 5K Results Merge...

Here are the top Texas boys 5K performances this weekend....

Results Merge: Top Girls 5K Performances From The Weekend...

Here are the top girls 5K runs from this past weekend....

Top 100 Boys 5K Performances From This Weekend...

See who the top boys were this weekend across the state....

Meet Preview: Lovejoy XC Fall Festival...

The Lovejoy XC Fall Festival will again be an exciting event you don't want to miss....

Top Boys 5K Performances From This Weekend...

Here are the top boys 5,000m performances from the weekend....

8 Athletes To Watch At MileSplit TX XC Inv. And Meet Entries

See which individual athletes you need to look out for as well as the teams that will compet...

Preseason Rankings: Dallas Metro Girls...

These are some of the DFW girls we think will be in the finish chute first this cross countr...

Julia Abell (Black) Joins Texas A&M Coaching Staff...

Former Keller standout Julia Abell (formerly Julia Black) is named Assistant Coach at Texas ...

Top Senior Girls Performances At UIL State Track And Field C...

View the top ranked senior girls performances from the UIL state track and field meet....

Top Junior Boys Performances At The UIL State Track Meet...

Here are the top junior boys performances in each event from the UIL State Track and Field C...

Top Junior Girls Performances From The UIL State Track and F...

Check out the top performances from the state track and field meet from the junior class girls.

Results Merge: UIL Girls State Track and Field Championships

View the state meet rankings for each event from the UIL state meet....

Results Merge: UIL Boys Track And Field Championships...

Here are the rankings from the UIL state meet in each event....

Meet Previews For Each Region 1 Championships...

Check out which runners and relay teams you'll want to keep an eye out for at the regional c...

Top 100 Girls District Marks From Last Week...

With district meets, area meets, and private school meets we collected the top 100 in each e...

Sleepers To Watch For At Area And Regional Championships...

Here are 15 athletes to watch for through the remaining rounds of the UIL Championships....

Top 100 Boys District Marks From Last Week...

There was a lot going on all over the state. View the top performances from the district cha...

Will The Texas Relays Girls HS Pole Vault Be The Best Ever?

This might be the best girls high school pole vault ever assembled, what will the outcome pr...

W2W4 At Jesuit-Sheaner Relays...

Check out the Jesuit-Sheaner meet preview and find out what you need to know....

Top 200 Junior Girl's Rankings In DFW Metroplex...

View the top 200 ranked junior class girls throughout the DFW metroplex....

Top 200 Junior Boy's Rankings In DFW Metroplex...

View the top 200 performances done by the junior class boys in the DFW....

Top Girls Performances Statewide From This Weekend...

Top girls performances across the state of Texas last weekend....

Top Boys Performances State Wide From This Weekend...

Here are the top boys from this weekend's track and field meets....

15 Under Armour HS Classic Can't Miss Events And Reasons Why

These events are loaded with talent and you don't want to miss them....

Event By Event Breakdown For The Arkansas HS Inv....

We have previewed each event and taken note of some athletes to watch for in each event....

15 Girls To Watch For At The Expo Explosion...

Some of the country's best high school pole vaulters will compete this weekend in Belton, Te...

Texas Boys All-Time Foot Locker/Eastbay South Region...

Check out the top 500 performances at the Foot Locker/Eastbay South Regional by Texas boys....

McAlpine Park All-Time Top 1000 Girls...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Texas Girls All-Time Foot Locker/Eastbay South Region...

Here are the top 500 Texas girls times at the South Region in Charlotte, NC....

Meet Preview: UIL Region 1 Championships...

Check out the meet preview for each classification in Region 1 and read why there is no room...

Meet Preview: Garmin MileSplit TX XC Inv....

Five Texas No. 1 ranked teams and a dozen more including state champions from Arkansas and L...

Southlake Carroll Inv. Analysis: It Was The House Of Dragons

It's confirmed, there were some outstanding individual performances along with some notable ...

Klein Cain Looking To Get Uncomfortable And Advance In 2022...

Klein Cain has team goals to improve as a team and advance to the next level of running....

2022 Preseason DFW Metro XC Girls To Watch...

We have subjectively put together the top Dallas-Fort Worth area girls to look out for in th...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top Sophomore Girls Performances From UIL State Meet...

Check out the top UIL state meet performances by sophomore class girls....

Results Merge: Girls UIL Track And Field Meet...

Check out the results merge and see how outstanding the UIL girls state track and field meet...

Samantha Humphries Kicks To Win 6A Girls 800m...

Three girls broke 2:10 with Samantha Humphries coming away with the state title....

Top Girls 100 Performances Over The Last Week...

Here are the top 100 performances in each event throughout the state over the last week....

Top Boys 100 Performances Over The Last Week...

Here are the top 100 boys performances in each event throughout the state in the last week....

Texas Girls Pole Vault Rankings...

Here are the current 2022 outdoor girls pole vault standings....

Head Of The Class: Top Ranked Sophomore Boys In Each Event...

Top ranked sophomore boys in each event this 2022 track and field season....

Head Of Class: Top 100 Sophomore Girls In Each Event...

Here are the top 100 girls in every track and field event for tghe sophomore girls class....

Head Of The Class: Top 100 Freshman Boys In Each Event...

See who the top 100 freshmen boys performers are in each event this season....

Head Of The Class: Top 100 Freshmen Girls...

Here are the top 100 freshmen girls in each event, so far this 2022 track and field season....

W2W4 At The Texas Distance Festival...

Here is what you should watch for at this weekend's Texas Distance Festival...

Notable District Performances That Could Affect Regionals...

Here are some district races that could affect some regional championships....

MileSplit TX XC Inv Loading Up With Top Texas Teams...

Some of the top Texas cross country programs are registering for the 2021 MileSplit TX XC In...

Top Returning Indoor Soph Girls 800m - 3200m...

These were the fastest freshman girls last year during the indoor season in the 800m - 3200...

Texas Boys Distance Runners Of All-Time...

Will Grundy releases his opinion of Texas boys All-Time Top 10 distance runners. Let us know...

Southlake Carroll Leads A Fast District 5-6A...

There were some surprises at the 5-6A district meet...times and places....

Texans Dominate Arkansas' Chile Pepper XC Festival...

For the third consecutive week, Texas teams and athletes dominate out of state competition....

Dear Running: Keep Showing Up And You'll Get There...

2017 Keller High School graduate Abbey Santoro reflects on her high school career, and how t...

Teams With The Best 1-5 Splits...

Who is doing the best job so far this season at mastering the XC concept....

Meet Recap: Southlake Inv - New Course Same Results...

The Southlake Invitational had a course adjustment, but the results were the usual....

Marcus I Invitational Meet Preview And Virtual Meets...

Here is what you need to watch out for and the virtual meet for the  at 2019 Marcus I cross...

Weekend Review...

Find out what happened in the first full weekend of cross country action across the state....

These Girls Are Primed For A Breakout Cross Country Season...

Find out which girls we think will take the next step of development and are the one you sho...

14 Boys Who Could Have A Breakout XC Season...

Here are some distance runners you may not be looking out for, but the ones you definitely s...

Texas Relays: MileSplit Picks Girls Relay Winners...

This weekend at The Texas Relays many of the best teams in Texas and some top national relay...

NXR South Girls Race Will Continue Trend of 2018 Madness...

Choosing a winner for NXR South is just as unclear and confusing as the entire 2018 season....

Is The Woodlands Win Bad And Boring For Texas XC?...

Is Another Win by The Woodlands bad for the sport in this state?...

BOLD UIL State Meet Predictions For Each Classification...

Find out who we think will Win State....

Ten Burning Questions Heading Into The UIL State Meet...

With both individual and team drama, find out what our top ten burning questions of the stat...

How Wide Open Are The UIL 6A Team Battles?...

The UIL 6A Team races will be up for grabs on Saturday....

Four Observations from UIL District Week...

We have four interesting observations from district meet that should be paid close attention...

Districts Show That We Don't Know Who The Best Girls Team Is

Who is the best girls team in Texas? You'll be hard pressed to be able to put a finger on wh...

Keller Impresses And SLC Teams Dominates At District 5-6A...

Another year another whacky, but impressive 5-6A district meet....

Chile Pepper Recap: Texas Teams And Athletes Were On Fire...

Texans run well in Arkansas!...

Chile Pepper Girls Preview...

30th Annual Chile Pepper Festival - Girls Preview...

Chile Pepper Boys Preview...

30th Annual Chile Pepper Festival...

Virtual Meet: Texas' Best Two Step At Southlake Carroll Inv.

Some of the best individuals and teams in Texas will compete this weekend at the Southlake C...

Southlake Carroll Invitational Meet To Host Elite Talent...

SLC Invitational meet preview and info guide....

Marcus I Preview & Info: Best Meet In The Nation Hands Down!

Find out why the Marcus I Invitational will be the best meet in the country this weekend, ha...

NXN South Girls Team Scores: The Title Is Up For Grabs...

The current team scores based off of 2017 seasons best times indicate that the ladies from H...

Texas' Top Returning Teams...

See who the leaders are going into the 2018 season....

2018 Early Season Metroplex Meet Watch...

Last Cross Country season some of the top teams in the country were represented right in the...

Girls Preseason Team Power Rankings #1 - #5...

Who is the number 1 Texas squad heading into the season?...

Boys Preseason Team Power Rankings #16-#25...

The boys cross country preseason power rankings are coming out. See who is makes #16-25....

Keller Set to Reload, Not Rebuild...

The Keller Indians lost their top two runners from their state championship teams, now the e...

Girls Preseason All-State Cross Country 2nd Team...

The girls Preseason All-State 2nd team is busting with some of the most talented girls in th...

Boys Preseason XC All-State 5th Team...

See which boys made the preseason All-State 5th team and honorable mention....

Girls Preseason XC All-State 5th Team...

See who made the girls Preseason All-State 5th team and honorable mention for the upcoming s...

Can Improvements To Texas Track Season Help XC Progress?...

Does distance running suffer due to focus on speed?...

Region 2-6A Girls 800 Meter Madness!...

There were at least five girls deserving of a state meet berth, but only two for sure advanc...

Jesuit-Sheaner Girls Preview: Will State 400m Record Fall?...

How Fast will the Jesuit-Sheaner girls 400m race be?...

Texas Distance Festival: Take That For Data!...

The TDF still cranked out more elite times and thousands of PRs once again....

Texas Distance Festival Meet Preview...

Get an early glance at some of the entries for the Texas Distance Festival....

The 2018 Bar Is High In The 800M After A Weekend Of Hot Half...

See how Texas kids ran fast 800m races this weekend....

10 Must See Events At Texas A&M High School Indoor Classic...

Make sure you don't miss these key events. Watch LIVE on MileSplit.com....

20 Of TheTop Interviews of 2017...

Don't miss the trip down memory lane for some of these interviews....

Top Ten Performances Of The Year...

See what were the most outstanding performances and accomplishments of 2017....

11 Fun NXN Stats From The National Championship Races...

Here are 11 fun stats from NXN this Saturday's races....

NXN Team Portrait Power Rankings...

Breaking down the greatest batch of team portraits in NXN history....

What's Next For The Texas Teams And Individuals AT NXN?...

See what the Texas NXN representatives have left to do this season....

Nike Cross Nationals Qualifier Hub...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...

NXR South Girls Meet Recap: Surprise City At South Region...

The wild wild ride of NXR South provides even more unreal and dramatic finishes....

NXR South BOLD Predictions...

You won't want to miss what we think about tomorrow's NXR South....

MileSplit LIVE: Previewing The NXR South Region...

Listen to what the MileSplit LIVE crew has to say about the NXR South region...

Girls NXR South Team Preview...

See the girls NXR South team preview....

MileSplit LIVE: An Interview With Texas A&M Signees Julia Bl...

The MileSplit LIVE crew talks with Keller (TX) High seniors Julia Black and Abbey Santoro

El Paso Runners Looking For Success At State...

Read up on the El Paso teams and runners who qualified to state....

WINsday Spotlight: Katy Tompkins Boys And Girls Prep For Sta...

Katy Tompkins swept the Region III-6A team titles....

Girls Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

MileSplit LIVE: What The Keller Girls Need To Reach The Podi...

The MileSplit LIVE crew examines what the Keller (TX) High girls need to do to reach the pod...

Upset At The Region Of Doom...

Read up on what happened at the Region 1-6A race....

Virtual Meet: Who Wins Between The Top 10 Girls Teams In The...

What would happen if we put the Flo50 top 10 in a virtual meet today?...

Virtual Meet And Preview: Region I-6A - Region Of Doom...

Check out what our database reflects could happen in Lubbock....

Teams Flying Under The Radar You Need To Know...

See who has been flying under the radar....

Talented Freshmen Face Championship Season Learning Curve...

Can this year's talented freshmen make individual and team impacts come district and regionals?

Is Keller The Best Texas Girls Cross Country Team Ever?...

Should Keller be considered the GOATs of Texas girls XC?...

Texas Tuesday Team Rankings...

See which teams lead the rankings in each class and division....

Texas Teams Show Out At Chile Pepper...

Texans cross state borders and dominate!...

Chile Pepper Cross Country Festival...

Texas teams converge on the Chile Pepper Cross Country Festival....

Girls UIL and TAPPS Team Rankings On The Season...

See what girls programs are already tearing it up this season....

Mid Race Sportsmanship Exhibited By Complete Strangers...

An athlete from one team encourages and helps another athlete from a totally different team ...

Marcus I Recap: Big Individual and Team Performances...

Marcus I Recap: The expected and the unexpected...

Nationally Ranked Keller Girls Dominate Marcus I...

The Keller (Texas) High girls, ranked No. 3 in our preseason Flo50 girls rankings, won the M...

5 Best Interviews From The Weekend...

Some of the nicest, funnies, and sometimes weirdest moments...

Flo50 Girls Team Rankings: No. 3 Keller...

Our Flo50 girls team rankings continue with No. 3 Keller (Texas) High...

Abbey Santoro Summer Training Blog: Week 7 First Meet of The...

Check out the training week for one of the nation's best in Texas, Abbey Santoro...

Breaking News: Cambria Clark Transfers To Keller...

Preseason ranked #22 individual Cambria Clark transfers into defending 6A champion Keller...

Abbey Santoro Summer Training Blog: Week 6...

Check out the training week for one of the nation's best in Texas, Abbey Santoro...

Abbey Santoro Summer Training Blog: Week 5...

Follow along with in Week 5 of Abbey Santoro's summer training in Utah ...

Keller's Julia Black Has A Big Week At State Games Of Americ...

Julia Black wins three middle distance events at the State Games of America....

Abbey Santoro Summer Training Blog: Week 4 Beach Vacation...

Follow along with Abbey Santoro's summer training. ...

Abbey Santoro Summer Training Blog...

Follow along with Keller (Texas) rising senior Abbey Santoro's weekly training. ...

8 High Jumpers To Watch In 2017...

We break down some of the big names to watch for this year in the high jump. ...

See How Texas Teams Stack Up in the Saucony Flo50 Rankings...

Find out how Texas runners did in the Saucony Flo50 Rankings here...

Top Girls Returnees For Next Year's NXN Regionals...

A look ahead to next year's NXN Regionals with top returning girls individuals and teams fro...

Nike Cross Nationals Qualifier Hub...

Who's qualified so far?...

Six Take aways From the State Meet That Could Impact NXN Sou...

Check to see what things happened at State that could impact the NXN South Regional...

A Closer Look At The Weekend's Biggest Upsets...

A big state meet weekend and the first round of NXN regionals produced several upsets ...

Behind The Lens Top 12 Photos From State...

Check out some of the top photos from the 2016 UIL State XC Meet...

6A State Meet Preview: Keller, Southlake, The Woodlands, Oh ...

Get ready because the 6A state meet id going to be a wild one! ...

Abbey Santoro Race Report The BIG Team Win at Chile Pepper...

Check out Abbey Santoro's race report from the  Chile Pepper XC Invitational. ...

Saucony Flo50 Girls XC Team Rankings: Two New Teams Join Top 10

Check out the updated subjective rankings!...

Abbey Santoro Ken Garland / Northwest Invitational Race Reca...

Check out Abbey Santoro's race report from the Ken Garland / Northwest Invitational! ...

Saucony Flo50 6A Girls Team Subjective Rankings: Keller Reig...

See who we rank as the top 10 teams in class 6A. ...

Summer Training Blog: Abbey Santoro, Regional Course and Hom...

Follow along with Abbey Santoro's summer training....

MileSplit Composite Girls & Boys Team XC Rankings...

Check out MileSplit composite team rankings....

Top 50 Early season Girls Team Scores! Can Anyone Take Down ...

Check out the early season girls varsity team scores here! ...

National Girls XC Team Rankings By 5K, 3 Mile Times...

Which teams have the best 5K and 3 mile times so far this year?...

Four Fast Takeaways From Marcus I!...

Marcus I is in the books and we've had a few days to sit back and digest all that happened....

Marcus I Meet Preview: The First BIG Meet of The Texas XC Se...

Check out everything you need to know about Marcus I here. ...

XC Preseason Countdown #9 - Abbey Santoro...

We're continuing our preseason countdown with Abbey Santoro at number nine....

2015 XC All-State 1st Team Selections!...

Check out who made the Texas MileSplit 1st team All-State here...

Full Recap Of All The CRAZY State Meet Action!...

What a day for the ages! Check out our full meet recap of all the crazy mud State meet actio...

LEGENDARY 6A Girls Team Battle! State Race Preview...

This is going to be one of the most EPIC and CRAZY team battles of the weekend!...

Keller Targets State Podium Finish!...

Check out our Q&A with Keller girls head coach Brian Zaring as they perpar to face off at th...

Region Quick Reaction Recap: 6A Takeaways...

We will have more in depth recaps coming your way along with tons of photos,race videos, and...

Class 6A Region Previews, Including the Region of Doom!...

So you've saw the 6A Virtual Meet meet previews but now take a look at our break down of the...

Texas Running Radio Ep. 8: Keller Senior Carter Persyn...

This week on Texas Running Radio we caught up with Keller Senior Carter Persyn after his run...

Girls Composite Team Rankings...

Our computer takes into account several variables to find out who has the best team score!...

Kick of the Week! Carter Persyn's Big 1600m Finish...

Kick of the Week coming to you from the 5-6 6A 1600m...

Vote for Texas High School Track & Field Boys Athlete of the...

MileSplit is leaving it up to you to decide who was the best Texas high school track & field...

White,Dalquist, and Johnson Compete with Elite at Adidas Gra...

3 Texas Athletes competed in the pretigious Adidas Grand Prix meet at Icahn Stadium in New Y...

Austen Dalquist earns Golden Ticket...

Austen Dalquist (Keller) qualified for the Adidas Dream Mile in NY....

Dalquist's check list includes big weekend for Keller relays...

Despite having some of the fastest times in the country at 1600 meters (US #7 4:11.97), 3200...

Txrunning Athlete of the Week 5A- Distance...

  \ Congratulations to Devin Clark   Smithson Valley and  Austen D...

Txrunning Athlete of the Week 5A- Distance...

  Congratulations to Madeleine Reed (Marcus and  Austen Dalquist (Keller)  for earning T...

Txrunning Top 10 List- 5A Boys...

  Lots of changes in this weeks list. 2 unranked teams made the list with great perform...

Txrunning Top 10 List- 5A Boys...

    Everybody loves lists. Here is our list of the top 10 boys 5A teams and how they...

Txrunning Runner of the Week 5A...

Congratulations to Austen Dalquist (Keller) and Erica Brown (Katy Seven Lakes) for earning T...

Weekend Wrap-Up: Lutz Beats Brown, Academy Bests Los Alamos...

A big weekend of cross country racing took place over the past few days and we have all the ...

Region I-5A Girls Preview...

The girls I-5A race is stacked. With at least 20 girls having a great chance at qualifying f...

Marcus I Video Highlights...

Video Highlights of the 2005 Marcus I 5A Boys and Girls race. Video is in Windows Media Play...

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