2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1000 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:20.07 |
800 Meter Run | 1:49.79 |
1000 Meter Run | 2:22.18 |
One Mile Run | 4:06.67 |
Outdoor | |
1000 Meter Run | 2:21.82 |
1500 Meter Run | 3:42.77 |
CC | |
6,000 Meter Run | 18:15.70 |
8000 Meter Run | 24:09.10 |
High School
Outdoor | |
800 Meter Run | 1:52.33 |
1500 Meter Run | 4:00.54 |
1600 Meter Run | 4:06.40 |
3200 Meter Run | 9:14.54 |
5000 Meter Run | 15:07.77 |
CC | |
2 Mile Run | 9:51.90 |
4000 Meter Run | 12:29.20 |
2.x Mile Run (CC Short Course) | 13:46.70 |
Three Mile Run | 15:01.76 |
5000 Meter Run | 15:09.20 |