Madison Morgan, Sam Marino Continued Excellence At Episcopal


The Episcopal girls raise the 2022 SPC Cross Country trophy

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Trust the process.

Team success supersedes individual success.

These are mantras ingrained into the team culture at Bellaire Episcopal (Houston) created by Coach Julius Michael, and the results are impressive. The girls are shooting for a three-peat while the boys finished in third place at SPCs last season, yet only five (5) points separated first place from third. 

Madison Morgan finished first overall in 2022 after a third-place finish in 2021, and Sam Marino finished in second place followed closely by teammate Evan Ringwald

An African proverb that Coach Michael recites is: "If you want to go fast, go alone. If you want to go far, go together."

Bellaire Episcopal has embraced going together, and it's gotten them far. 





Sam Marino Personal Records High School
Outdoor
100 Meter Dash12.53
200 Meter Dash24.53
400 Meter Dash52.41
800 Meter Run2:00.02
1500 Meter Run4:34.71
1600 Meter Run4:20.00
One Mile Run4:36.42
3000 Meter Run9:55.72
3200 Meter Run9:33.73
Indoor
One Mile Run4:38.45
CC
2.x Mile Run (CC Short Course)15:41.60
5000 Meter Run15:33.40





Madison Morgan Personal Records High School
Outdoor
Discus64-9
Javelin73-0
Shot Put25-0
200 Meter Dash32.76
800 Meter Run2:20.97
1500 Meter Run4:54.86
1500 Meter Race Walk8:50.57
1600 Meter Run5:12.61
2000 Meter Steeplechase7:27.79
3000 Meter Run10:42.58
3000 Meter Racewalk14:12.66
3200 Meter Run11:04.78
5000 Meter Racewalk27:14.30
10,000 Meter Racewalk50:26.64
Indoor
One Mile Racewalk7:23.77
1500 Meter Race Walk6:47.68
2 Mile Run11:52.66
CC
4000 Meter Run16:02.00
5000 Meter Run18:26.50