2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2020 - Indoor
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:55.78 |
Outdoor | |
2000 Meter Steeplechase | 7:01.53 |
3000 Meter Steeplechase | 10:29.80 |
5000 Meter Run | 17:20.85 |
CC | |
5000 Meter Run | 18:03.10 |
6,000 Meter Run | 21:25.00 |
High School
Outdoor | |
800 Meter Run | 2:23.72 |
1600 Meter Run | 5:02.54 |
3000 Meter Run | 10:42.52 |
3200 Meter Run | 11:09.78 |
Indoor | |
800 Meter Run | 2:33.93 |
One Mile Run | 5:36.94 |
2 Mile Run | 11:18.85 |
CC | |
2 Mile Run | 13:31.90 |
2.5 Mile Run | 17:45.60 |
2.x Mile Run (CC Short Course) | 17:46.26 |
Three Mile Run | 19:07.67 |
5000 Meter Run | 17:42.01 |
Open
Outdoor | |
3000 Meter Steeplechase | 10:45.73 |