Samantha Humphries

Alexandra Fox' resume is only missing a Texas UIL 6A individual state championship....

See what pool of girls teams could have a leg up on winning the UIL 6A state team tit...

See what the final day of the 2024 New Balance Nationals Indoor championships was ful...

Here are some of the top girls performances from the weekend....

These are the top 100 girls performances from this weekend's track and field action....

Which schools are returning the best girls 1,600m squad this outdoor season?...

Check out entries for the New Balance Grand Prix elite high school miles....

Check out the top 12 girls field of Misfits Mile Presented by HOKA...

Here are the top distance event marks for returners from the 2023 indoor season....

January is going to be a great month for indoor track and field coverage in the state

Flower Mound senior twins standout Samantha and Nicole Humphries will be coming to Ch...

As we do every year, we tracked where the top recruits are going and now we're going ...

PRs never get old, especially for these girls among the NPOTW. Who has your win for t...

Here are the top Texas girls 5,000m performances from this past weekend....

With the 2023 regular cross country season coming to a close Nike South is looking to...

Samantha Humphries of Flower Mound (TX) takes spot No. 14 on the MileSplit50 preseaso...

September officially marks the start of the cross country season. Which girl has your...

With the cross country season finally upon us, it's about time to release our annual ...

These are some of the DFW girls we think will be in the finish chute first this cross...

The Flower Mound girls enter the 2023 cross country season as the prohibitive favorit...

Before they were Oregon commits, Nicole and Samantha Humphries dominated the UIL Texa...

Check out the cross country team scores for Texas girls teams and their returning run...

Nicole and Samantha Humphries began considering their college options early last summ...

Ground breaking news, the upcoming seniors of Flower Mound have signed with the Unive...

Here is now the Texas athletes fared at the Brooks PR Invitational....

See what the Texas 800m runners and milers did in St. Louis last night....

We preview the loaded fields set for the HOKA Festival Of Miles on Thursday evening i...

Check out the top performances from the state track and field meet from the junior cl...

The UIL 6A state meet schedule changes and a race cancelled in the middle of it cause...

The UIL Outdoor Track and Field Championships hosted memorable moments from the weekend.

View the state meet rankings for each event from the UIL state meet....

Sasha Crawford won the UIL 6A 800m gold and San Juanita Leal won the 1600m gold....

It took three miles, but San Juanita Leal won the UIL 6A 3200m championship....

The 6A Girls 3200m race was stopped four laps in due to inclement weather....

You won't want to miss these races going down this weekend in Austin....

MileSplit TX predicts how the UIL 6A girls and boys state meet will play out by scori...

Check out which runners and relay teams you'll want to keep an eye out for at the reg...

Top 100 girls performances in each event from last week....

With district meets, area meets, and private school meets we collected the top 100 in...

We've selected just a few happenings from the UIL district championships that will af...

Here are five UIL 6A girls teams we believe have a serious shot at winning the state ...

Flower Mound Taylor Nunez, Sidney Green, and Aniyah Bigam excel at Texas Relays....

It's going to be a jam-packed day of finals on Saturday at NBNI. We keep you updated ...

Top girls performances across the state of Texas last weekend....

Here are 22 of the top moments from the cross country and track and field seasons fro...

Here are the top juniors from the 2022 cross country season based on performance and ...

Texas team and individual results at the Team National Championships....

As we progress through the next two weeks, we'll keep you updated on which teams and ...

Texas athletes have been dominant lately in North Carolina, here are athletes who cou...

These girls and boys are heading to Portland, Oregon for the Team Nationals....

As the cross country season dwindles, the performances across the nation are still he...

This weekend the South and Southwest Team Nationals regions will have a shot to earn ...

Here are the top 2,500 junior class girls and boys performers for the 2022 cross coun...

Big things come in threes for the Flower Mound Jaguars....

We have merged results from each UIL Cross Country State Championship race....

Who earned your vote for National Girls Performer Of The Week?...

The UIL Texas Class 6A state championship race on Friday morning saw Nicole and Saman...

Here is what to look out for at tomorrow's UIL State Cross Country Championships (2A,...

These are some of the top storylines going into the highly-anticipated Texas state cr...

Twins Samantha and Nicole Humphries have played a large role in Flower Mound's nation...

As twins, the Humphries spend nearly every minute together, from school to cross coun...

In Lubbock, we saw a No. 1 vs. No. 2 one point matchup; we also saw two unranked team...

Check out the meet preview for each classification in Region 1 and read why there is ...

We're following with a list of the top 500 juniors at 3-miles so far through the XC s...

Some of the best 5K times in Bear Branch Park history were ran this past weekend....

This weekend in north Houston in the Woodlands many athletes, and teams are looking t...

The fastest race on California soil once again featured a selection of America's brig...

Athletes and teams from multiple states are scheduled to take the line at the annual ...

For week three of their joint training blog, Nicole details how she and Samantha prep...

Find out which girls teams have the fastest top three runners in the 5K so far this s...

The weekend saw individual and team performances that stack up against some of the be...

Athletes threw down impressive performances on one of the first big Saturdays of cros...

Check out the virtual meets for tomorrow's Coach T Invitational as well as our meet p...

The Humphries sisters from Flower Mound (TX) document week two of their MileSplit tra...

We kickstart the cross country season with our preseason MileSplit50 top 25 girls ind...

The sister duo from Flower Mound (TX) documents their first week of training as part ...

The results are almost speechless, but not quite. They say a lot and leave a lot of q...

Here are our top seven selections for the MileSplit TX Preseason 1st Team All-State....

We have subjectively put together the top Dallas-Fort Worth area girls to look out fo...

We look at the top returning 5K team averages ahead of the CCCAT preseason rankings....

Here are the fastest returning distance girls on the track from last year heading int...

Find out how Texans fared at the Brooks PR Invitational in Seattle, Washington....

State champions, state record breakers, and more will compete at the Brooks PR Invita...

Check out the top UIL state meet performances by sophomore class girls....

Check out the results merge and see how outstanding the UIL girls state track and fie...

Four sprinters often times win a UIL team state title, this time it was four distance...

Natalie Cook set a second state record of the day....

Three girls broke 2:10 with Samantha Humphries coming away with the state title....

At the UIL 6A Outdoor Track and Field Championships, Natalie Cook kicked off the morn...

Natalie Cook ran the second best national 3,200m ever and a Texas UIL record....

Here are some things we might see this weekend at UIL 5A and 6A regional meets....

You can find the livestream link and the best events to look for at the UIL District ...

Here are the top 100 performances in each event throughout the state over the last week.

With championship season here, it's time to really pay attention to the road to state...

Here are the top 100 girls in every track and field event for tghe sophomore girls cl...

Texas Relays performances stole the show nationally in high school track and field....

There were many US No. 1 performances and one national record set on Friday at the 94...

Broken Arrow, Oklahoma used a ferocious kick over the last 200m to win the Elite Girl...

Here is what you should watch for at this weekend's Texas Distance Festival...

Hear from the five national and four class national recorders who finished their indo...

Not only did Flower Mound win the national championships, but they also set a new nat...

Natalie Cook continues her running dominance on the national level....

These three teams had solid outings this weekend to cover the track and field events.

Here are the top 50 performances from this weekend's girls track and field events....

See how the girls 1,600m is becoming a sprint in Texas. There could be a new state re...

There is no telling how fast this season will be. Here are the top returning girls in...

Don't miss the MileSplit TX girls UIL 6A All-State cross country teams....

Watch the UIL 6A girls 5,000m state championship race....

Here are our previews and predictions based on the season stats....

Get an inside look on how the Region of Doom could play out....

Here are some under the radar runners to watch this weekend in Denton....

We break down some of the weekend's biggest cross country action....

Check out our breakdown of each girls team in the CCCAT preseason poll....

Girls returning 5K team averages for the 2021 cross country season....

Top combined returning girls distance girls from the 2021 track and field season....