Nicole Humphries

Here are four factors from this weekend you'll want to know....

Alexandra Fox' resume is only missing a Texas UIL 6A individual state championship....

Several Texas athletes competed at the Nike Outdoor National Championships this past ...

Sophia Bendet ran TX all-time No. 9 800m and the milers were again impressive on the ...

The current part of the track season belongs to the milers and half-milers....

Nicole Humphries added a state track title to a cross country title and San Juanita L...

Heres a look at the top teams in the nation who have real 800m depth....

A preview of the UIL 6A Girls State Track and Field Meet....

Here are some girls and boys events and athletes to keep an eye on....

Former state champion and current state leader, Samantha Humphries ends season due to...

Here are five girls and five boys takeaways from the district championships....

The Flower Mound distance crew added another accomplishment to their long and growing...

We have highlighted some key events, athletes, and teams to keep an eye on in Austin.

See what pool of girls teams could have a leg up on winning the UIL 6A state team tit...

Here is a little bit of what you need to know about the 59th Annual Jesuit-Sheaner Re...

These athletes have opened their outdoor seasons already improving over their last ye...

Check back in with our latest National Girls Performer of the Week presented by Firef...

The second half of Saturday night's elite girls 1,600m at the Texas Distance Festival...

Take a look at this weekend's Texas Distance Festival after the girls entires are fin...

Relive the elite girls 800m race from the 2023 Texas Distance Festival....

Preview the highly anticipated Texas Distance Festival with us as we break down the c...

Here are some of the top girls performances from the weekend....

Which schools are returning the best girls 1,600m squad this outdoor season?...

See who some of the top distance performers are this indoor season....

Photo Credit: Jorge Espinosa/MileSplit - For lovers of distance races, the 'Windy Cit...

Which NCAA programs are carving out highly-successful recruiting hauls over the Class...

Here are the top distance event marks for returners from the 2023 indoor season....

January is going to be a great month for indoor track and field coverage in the state

View the top returning girls and boys athletes from last year's indoor season....

Flower Mound senior twins standout Samantha and Nicole Humphries will be coming to Ch...

Elizabeth Leachman and Flower Mound comfortably win NXR South titles....

Can anybody challenge last year's three NXN qualifying teams?...

Photo Credit: Bobby Reyes - With another weekend full of NXR action, we thought we sh...

As we do every year, we tracked where the top recruits are going and now we're going ...

These teams were able to tack on another state team title to their streak this year....

Read seven stats that we though were key to the state meet and see how the teams rank...

Recapping Day 2 of the 2023 UIL State Cross Country Championships....

These individuals and teams will be leaders in the 6A girls championship race....

More behind Allison Ince's commitment to the University of Oregon....

Watch how all of the UIL 6A races went down this week....

With the 2023 regular cross country season coming to a close Nike South is looking to...

See how the girls team rankings look so far this season....

Nicole Humphries of Flower Mound (TX) takes spot No. 15 on the MileSplit50 preseason ...

With the cross country season finally upon us, it's about time to release our annual ...

Here is our list of top 10 Texas girls who will start the season fast out of the gate...

These are some of the DFW girls we think will be in the finish chute first this cross...

The Flower Mound girls enter the 2023 cross country season as the prohibitive favorit...

We rank the top rising senior girls taking to the cross country course this fall season.

Before they were Oregon commits, Nicole and Samantha Humphries dominated the UIL Texa...

Check out the cross country team scores for Texas girls teams and their returning run...

Nicole and Samantha Humphries began considering their college options early last summ...

Ground breaking news, the upcoming seniors of Flower Mound have signed with the Unive...

Here is now the Texas athletes fared at the Brooks PR Invitational....

See what the Texas 800m runners and milers did in St. Louis last night....

We preview the loaded fields set for the HOKA Festival Of Miles on Thursday evening i...

Check out the top performances from the state track and field meet from the junior cl...

The UIL 6A state meet schedule changes and a race cancelled in the middle of it cause...

View the state meet rankings for each event from the UIL state meet....

Sasha Crawford won the UIL 6A 800m gold and San Juanita Leal won the 1600m gold....

It took three miles, but San Juanita Leal won the UIL 6A 3200m championship....

The 6A Girls 3200m race was stopped four laps in due to inclement weather....

You won't want to miss these races going down this weekend in Austin....

MileSplit TX predicts how the UIL 6A girls and boys state meet will play out by scori...

Check out which runners and relay teams you'll want to keep an eye out for at the reg...

Top 100 girls performances in each event from last week....

With district meets, area meets, and private school meets we collected the top 100 in...

We've selected just a few happenings from the UIL district championships that will af...

Here are five UIL 6A girls teams we believe have a serious shot at winning the state ...

Flower Mound Taylor Nunez, Sidney Green, and Aniyah Bigam excel at Texas Relays....

Nicole Humphries nets an 800m PR with the TDF win....

Here are 22 of the top moments from the cross country and track and field seasons fro...

Here are the top juniors from the 2022 cross country season based on performance and ...

The top 40 girls from each of the Champs Sports regions will head to San Diego to fac...

Texas team and individual results at the Team National Championships....

Hear what some of the national championship qualifiers had to say after their Champs ...

Here are the athletes that have already earned their spots at the Champs Sports XC Ch...

Five boys and two girls from Texas qualified for the Champs National Championships....

Texas athletes have been dominant lately in North Carolina, here are athletes who cou...

This weekend the South and Southwest Team Nationals regions will have a shot to earn ...

Here are the top 2,500 junior class girls and boys performers for the 2022 cross coun...

Big things come in threes for the Flower Mound Jaguars....

We have merged results from each UIL Cross Country State Championship race....

The UIL Texas Class 6A state championship race on Friday morning saw Nicole and Saman...

Here is what to look out for at tomorrow's UIL State Cross Country Championships (2A,...

These are some of the top storylines going into the highly-anticipated Texas state cr...

Twins Samantha and Nicole Humphries have played a large role in Flower Mound's nation...

As twins, the Humphries spend nearly every minute together, from school to cross coun...

In Lubbock, we saw a No. 1 vs. No. 2 one point matchup; we also saw two unranked team...

Check out the meet preview for each classification in Region 1 and read why there is ...

Some of the best 5K times in Bear Branch Park history were ran this past weekend....

This weekend in north Houston in the Woodlands many athletes, and teams are looking t...

Athletes and teams from multiple states are scheduled to take the line at the annual ...

For week three of their joint training blog, Nicole details how she and Samantha prep...

Find out which girls teams have the fastest top three runners in the 5K so far this s...

The weekend saw individual and team performances that stack up against some of the be...

Athletes threw down impressive performances on one of the first big Saturdays of cros...

Check out the virtual meets for tomorrow's Coach T Invitational as well as our meet p...

The Humphries sisters from Flower Mound (TX) document week two of their MileSplit tra...

We kickstart the cross country season with our preseason MileSplit50 top 25 girls ind...

The sister duo from Flower Mound (TX) documents their first week of training as part ...

Here are our top seven selections for the MileSplit TX Preseason 1st Team All-State....

We have subjectively put together the top Dallas-Fort Worth area girls to look out fo...

We look at the top returning 5K team averages ahead of the CCCAT preseason rankings....

Check out the top UIL state meet performances by sophomore class girls....

Check out the results merge and see how outstanding the UIL girls state track and fie...

Four sprinters often times win a UIL team state title, this time it was four distance...

Natalie Cook set a second state record of the day....

Here are some things we might see this weekend at UIL 5A and 6A regional meets....

You can find the livestream link and the best events to look for at the UIL District ...

Here are the top 100 performances in each event throughout the state over the last week.

With championship season here, it's time to really pay attention to the road to state...

Here are the top 100 girls in every track and field event for tghe sophomore girls cl...

There were many US No. 1 performances and one national record set on Friday at the 94...

Here is what you should watch for at this weekend's Texas Distance Festival...

Hear from the five national and four class national recorders who finished their indo...

Not only did Flower Mound win the national championships, but they also set a new nat...

Natalie Cook continues her running dominance on the national level....

These three teams had solid outings this weekend to cover the track and field events.

Here are the top 50 performances from this weekend's girls track and field events....

See how the girls 1,600m is becoming a sprint in Texas. There could be a new state re...

There is no telling how fast this season will be. Here are the top returning girls in...

Don't miss the MileSplit TX girls UIL 6A All-State cross country teams....

Watch the UIL 6A girls 5,000m state championship race....

Nicole Humphries wins Elite Girls race at Nike South in 16:09...

Check out our breakdown of each girls team in the CCCAT preseason poll....

Girls returning 5K team averages for the 2021 cross country season....

The fastest girls 800m season in Texas history concluded in the most appropriate way....

Each year Texas and Florida have some of the fastest state meets in the nation....

With the state's best track and field athletes competing for state championships this...

We have tons of amazing race videos on the site this week after having over 10 meets ...

We've got some fast performances from the past week in this week's top 25 outdoor per...

Texas 800m girls race produces historically fast results....

See who the four sub 2:10 girls are and which other half-milers could crack that barr...